High Protein Gluten-Free Brownie

Indulge guilt-free with these High Protein Gluten-Free Brownies, the perfect fusion of rich chocolatey decadence and clean eating. Made with almond flour, whey protein isolate, and a touch of maple syrup, these brownies are packed with wholesome ingredients that fuel your body while satisfying your sweet tooth. The fudgy texture, enhanced by melted coconut oil and chopped dark chocolate, makes each bite irresistibly moist and flavorful. Whether you're following a gluten-free diet, looking to boost your protein intake, or simply craving a healthier dessert option, these brownies are your go-to treat. Easy to prepare in just 15 minutes and baked to perfection, they’re perfect for post-workout snacks or an afternoon indulgence. Serve them as is or topped with a sprinkle of nuts for extra crunch!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 9

Ingredients

• 1 cup Almond Flour
• 0.5 cup Unsweetened Cocoa Powder
• 0.25 teaspoon Salt
• 0.5 teaspoon Baking Powder
• 0.5 cup Whey Protein Isolate (unflavored or chocolate flavored)
• 0.5 cup Coconut Oil, melted
• 0.5 cup Maple Syrup
• 3 large Eggs
• 1 teaspoon Vanilla Extract
• 0.5 cup Chopped Dark Chocolate
• 0.5 cup Chopped Nuts (Optional, e.g., walnuts or pecans)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8-inch square baking pan with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, cocoa powder, salt, baking powder, and whey protein isolate until well combined.

Step 3

In a separate bowl, whisk the melted coconut oil and maple syrup together. Add the eggs and vanilla extract, whisking until the mixture is smooth and homogeneous.

Step 4

Pour the wet ingredients into the dry ingredients, and stir with a spatula until the batter is well combined. If the batter seems too thick, add a tablespoon of water (or more, as needed) to achieve a smooth consistency.

Step 5

Fold in the chopped dark chocolate and nuts, if using.

Step 6

Pour the brownie batter into the prepared baking pan, spreading it evenly with the spatula.

Step 7

Bake in the preheated oven for 20 to 25 minutes, or until the edges have set and a toothpick inserted into the center comes out with just a few moist crumbs. Avoid over-baking as this will result in dry brownies.

Step 8

Allow the brownies to cool completely in the pan on a wire rack before lifting them out using the parchment paper.

Step 9

Once cooled, cut into 9 squares and serve.

Step 10

Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	900.3 grams (900.3g)

Amount per serving	% Daily Value*
Calories	3912

Total Fat 270.90g	347%
Saturated Fat 140.20g	701%
Polyunsaturated Fat NaNg
Cholesterol 578mg	193%
Sodium 1266mg	55%
Total Carbohydrate 283.40g	103%
Dietary Fiber 65.00g	232%
Total Sugars 168.60g
Protein 176.70g	353%

Vitamin D 123IU	615%
Calcium 936mg	72%
Iron 40mg	223%
Potassium 3502mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 16.5%

Carbs: 26.5%