High Protein Glazed Croissant

Elevate your breakfast game with these High Protein Glazed Croissants—a luscious fusion of indulgence and nutrition! Perfectly buttery, flaky layers are enhanced with whey protein isolate, giving each golden crescent a satisfying boost while maintaining the classic croissant texture you love. These croissants are meticulously folded and layered with rich butter, then baked to perfection before being topped with a delicate vanilla glaze for an irresistible finishing touch. Ideal for busy mornings, post-workout fuel, or a delightful brunch centerpiece, this recipe offers a creative twist on a timeless pastry. Treat yourself to the ultimate balance of flavor and function, all in one bite!

Nutriscore Rating: 54/100

Prep Time:180 mins

Cook Time:20 mins

Total Time:200 mins

Servings: 12

Ingredients

• 2.5 cups All-purpose flour
• 0.5 cup Whey protein isolate
• 0.25 cup Granulated sugar
• 1 teaspoon Salt
• 2.25 teaspoons Instant yeast
• 1 cup Milk
• 1 cup Unsalted butter
• 1 large Egg
• 1 large Egg yolk
• 1 tablespoon Water
• 1 teaspoon Vanilla extract
• 0.5 cup Powdered sugar

Directions

Step 1

In a large mixing bowl, combine the flour, whey protein isolate, sugar, salt, and yeast. Mix well.

Step 2

Warm the milk until it is lukewarm, about 100°F. Add the milk to the dry ingredients and stir until a rough dough forms.

Step 3

Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.

Step 4

Shape the dough into a ball, place it in a lightly greased bowl, cover, and let it rise for about 1 hour or until it has doubled in size.

Step 5

On a sheet of parchment paper, roll out the butter into a rectangle about 8x10 inches. Refrigerate until firm.

Step 6

Once the dough has risen, roll it out on a lightly floured surface to a large rectangle, about 10x20 inches.

Step 7

Place the chilled butter slab onto one half of the dough rectangle, fold the other half of the dough over the butter, and seal the edges.

Step 8

Roll the dough out again into a long rectangle, about 10x20 inches. Fold the dough into thirds like a letter. Refrigerate for 30 minutes. Repeat this process two more times to create layers.

Step 9

After the final chilling, roll the dough into a large rectangle about 9x18 inches. Cut into triangles.

Step 10

Roll each triangle from the base to the tip to form a crescent shape and place them onto a baking sheet lined with parchment paper.

Step 11

Cover the croissants loosely and let them rise until puffy, about 45 minutes.

Step 12

Preheat your oven to 400°F (200°C).

Step 13

In a small bowl, whisk the egg yolk with a tablespoon of water. Brush over the croissants.

Step 14

Bake for 15-20 minutes until golden brown.

Step 15

For the glaze, mix the powdered sugar, vanilla extract, and enough water to create a smooth, pourable consistency.

Step 16

Once baked, drizzle the glaze over the warm croissants and serve.

Nutrition Facts

Serving size	931 grams (931.0g)

Amount per serving	% Daily Value*
Calories	2865

Total Fat 117.80g	151%
Saturated Fat 63.80g	319%
Polyunsaturated Fat 2.10g
Cholesterol 694mg	231%
Sodium 2697mg	117%
Total Carbohydrate 357.30g	130%
Dietary Fiber 10.20g	36%
Total Sugars 124.40g
Protein 102.20g	204%

Vitamin D 179IU	897%
Calcium 663mg	51%
Iron 16mg	87%
Potassium 1225mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 14.1%

Carbs: 49.3%