Nutrition Facts for High protein fudge brownie

High Protein Fudge Brownie

Indulge guilt-free with these High Protein Fudge Brownies—rich, chocolatey, and packed with wholesome ingredients to fuel your day! Made with almond flour, chocolate whey protein powder, and unsweetened cocoa, these brownies offer a decadent flavor while keeping things nutritious. Moist and fudgy, thanks to Greek yogurt and unsweetened applesauce, they’re naturally sweetened with a touch of maple syrup and enhanced with gooey dark chocolate chips. Whether you're looking for a post-workout snack or a healthier dessert, these brownies are easy to whip up in just 15 minutes of prep time. With 12 servings, they’re perfect for meal prepping or sharing with friends. Boost your protein intake in the most delicious way possible!

Nutriscore Rating: 68/100
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Image of High Protein Fudge Brownie
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 0.5 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Whey protein powder, chocolate flavor
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Greek yogurt, plain
  • 2 large Eggs
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
  • 0.25 cup Chopped nuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it.

Step 2

In a medium bowl, whisk together almond flour, cocoa powder, whey protein powder, baking powder, and salt until well combined.

Step 3

In another large bowl, combine unsweetened applesauce and Greek yogurt. Stir in the eggs, one at a time, until well incorporated. Add maple syrup and vanilla extract, mixing until smooth.

Step 4

Gradually add the dry mixture into the wet mixture, stirring with a spatula until a thick batter forms.

Step 5

Fold in the dark chocolate chips and chopped nuts, if using, until evenly distributed.

Step 6

Pour the brownie batter into the prepared baking pan and spread it out into an even layer.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with only a few moist crumbs.

Step 8

Allow the brownies to cool in the pan on a wire rack for at least 10 minutes before cutting into squares.

Step 9

Serve warm or at room temperature, and enjoy your protein-rich treat!

Nutrition Facts

Serving size 850.3 grams (850.3g)
Amount per serving % Daily Value*
Calories 2275
Total Fat 110.30g 141%
Saturated Fat 39.40g 197%
Polyunsaturated Fat 0.10g
Cholesterol 504mg 168%
Sodium 1430mg 62%
Total Carbohydrate 241.20g 88%
Dietary Fiber 64.00g 229%
Total Sugars 131.00g
Protein 168.30g 337%
Vitamin D 82IU 410%
Calcium 955mg 73%
Iron 34mg 189%
Potassium 3647mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 25.6%
Carbs: 36.7%