Nutrition Facts for High protein frozen yogurt

High Protein Frozen Yogurt

Indulge in a guilt-free treat with this High Protein Frozen Yogurt, a creamy and refreshing dessert that’s perfect for those looking to satisfy their sweet tooth while staying on track with their health goals. Made with protein-packed Greek yogurt and a boost from vanilla protein powder, this recipe is naturally sweetened with honey or maple syrup for a touch of wholesome flavor. A hint of vanilla extract enhances its rich, velvety taste, while a splash of almond milk creates the perfect scoopable texture. Customize this frozen yogurt with fresh or frozen berries for a burst of fruity goodness or top it with granola and a drizzle of honey for the ultimate finishing touch. With just 15 minutes of prep time and a few simple ingredients, this high-protein dessert is ideal for meal prep, post-workout snacks, or a healthy family treat. Embrace the perfect balance of indulgence and nutrition in every spoonful!

Nutriscore Rating: 73/100
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Image of High Protein Frozen Yogurt
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams Greek yogurt (plain, unsweetened, full-fat or 2%)
  • 60 grams Vanilla protein powder
  • 2 tablespoons Honey or maple syrup
  • 60 milliliters Unsweetened almond milk (or any milk of choice)
  • 1 teaspoon Vanilla extract
  • 100 grams Fresh or frozen berries (optional, for mix-ins or topping)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, vanilla protein powder, honey (or maple syrup), almond milk, and vanilla extract.

Step 2

Mix thoroughly with a whisk or spatula until the ingredients are well combined and form a smooth, creamy consistency.

Step 3

If you're adding fresh or frozen berries as mix-ins, gently fold them into the mixture.

Step 4

Transfer the mixture into a freezer-safe container with an airtight lid. Smooth the top with a spatula.

Step 5

Place the container in the freezer and let it chill for 3-4 hours, stirring the mixture thoroughly every 30 minutes to break up ice crystals and maintain a creamy texture.

Step 6

When the frozen yogurt has reached the desired consistency, scoop it into bowls or cones and serve.

Step 7

Optional: Garnish with extra berries, granola, or a drizzle of honey for added flavor and texture.

Nutrition Facts

Serving size 767.1 grams (767.1g)
Amount per serving % Daily Value*
Calories 831
Total Fat 19.60g 25%
Saturated Fat 11.00g 55%
Polyunsaturated Fat NaNg
Cholesterol 80mg 27%
Sodium 513mg 22%
Total Carbohydrate 73.90g 27%
Dietary Fiber 3.90g 14%
Total Sugars 60.00g
Protein 84.50g 169%
Vitamin D 25IU 127%
Calcium 1039mg 80%
Iron 3mg 14%
Potassium 1154mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 41.7%
Carbs: 36.5%