Nutrition Facts for High protein ezekiel raisin bread

High Protein Ezekiel Raisin Bread

Elevate your bread game with this High Protein Ezekiel Raisin Bread recipe—a wholesome and nutrient-dense twist on classic raisin bread. Crafted with sprouted grain Ezekiel flour and a boost of whey protein powder, this loaf is packed with plant-based goodness and essential amino acids. Warm cinnamon and sweet coconut sugar infuse the dough with cozy flavors, while plump raisins and optional chopped nuts add delightful texture and a natural sweetness in every bite. Perfect for meal prep, this bread bakes up soft and golden, making it an ideal choice for a high-protein breakfast, post-workout snack, or guilt-free dessert. Easy to bake and irresistibly satisfying, it’s a healthier, delicious way to fuel your day!

Nutriscore Rating: 74/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 2 cups Ezekiel flour (or sprouted grain flour)
  • 1 scoop Whey protein powder (unflavored or vanilla)
  • 1 cup Warm water
  • 1 packet Active dry yeast
  • 2 tablespoons Coconut sugar
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Olive oil
  • 0.75 cup Raisins
  • 0.5 cup Chopped nuts (optional)

Directions

Step 1

In a large mixing bowl, combine warm water with the active dry yeast and coconut sugar. Stir gently and let it sit for about 5-10 minutes until frothy, indicating that the yeast is active.

Step 2

In a separate bowl, mix Ezekiel flour, whey protein powder, salt, and ground cinnamon.

Step 3

Once the yeast has activated, add the olive oil and vanilla extract to the yeast mixture. Mix well.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough begins to form.

Step 5

Fold in the raisins and optional chopped nuts. You may need to knead the dough with your hands to ensure everything is thoroughly mixed.

Step 6

Transfer the dough to a lightly greased bread loaf pan, pressing it into the corners evenly.

Step 7

Cover the pan with a clean, damp cloth and let the dough rise in a warm place for about 30-45 minutes or until doubled in size.

Step 8

Preheat your oven to 350°F (175°C) during the last 10 minutes of rising.

Step 9

Once risen, bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

Step 10

Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Step 11

Slice and enjoy your high protein Ezekiel raisin bread as a nutrient-rich breakfast or snack.

Nutrition Facts

Serving size 754.8 grams (754.8g)
Amount per serving % Daily Value*
Calories 2106
Total Fat 66.80g 86%
Saturated Fat 9.20g 46%
Polyunsaturated Fat 2.70g
Cholesterol 10mg 3%
Sodium 1278mg 56%
Total Carbohydrate 311.50g 113%
Dietary Fiber 42.40g 151%
Total Sugars 106.20g
Protein 77.20g 154%
Vitamin D 0IU 0%
Calcium 329mg 25%
Iron 15mg 86%
Potassium 2346mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 14.3%
Carbs: 57.8%