High Protein Dry Pork Noodle

Elevate your weeknight dinners with this High Protein Dry Pork Noodle recipe, a flavor-packed meal that’s as nutritious as it is satisfying. Tender slices of marinated pork tenderloin are infused with bold notes of garlic, ginger, soy sauce, and hoisin, then pan-seared to perfection for an irresistible caramelized finish. Tossed with chewy egg noodles and a zesty sauce enhanced by a hint of sesame oil, rice vinegar, and red chili flakes, this dish strikes the perfect balance of savory, tangy, and spicy. Topped with fresh green onions, fragrant cilantro, and a squeeze of lime, this easy-to-make recipe is perfect for busy nights when you want a protein-rich, high-energy meal in just 40 minutes. Indulge in this wholesome take on a comforting classic, ideal for noodle lovers seeking bold flavors and a nourishing twist!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 300 grams Pork tenderloin
• 3 tablespoons Soy sauce
• 2 tablespoons Hoisin sauce
• 3 cloves, minced Garlic
• 2 teaspoons, grated Ginger
• 2 tablespoons Sesame oil
• 1 tablespoon Rice vinegar
• 200 grams Dried egg noodles
• 3 stalks, sliced Green onions
• 0.5 teaspoon Red chili flakes
• 0.5 teaspoon Black pepper
• 1 cut into wedges Lime
• 0.25 cup, chopped Cilantro

Directions

Step 1

Cut the pork tenderloin into thin strips and place them in a bowl.

Step 2

In a small bowl, mix together 2 tablespoons of soy sauce, hoisin sauce, minced garlic, grated ginger, and 1 tablespoon of sesame oil.

Step 3

Pour the marinade over the sliced pork, ensuring all pieces are well coated. Let it marinate for at least 10 minutes.

Step 4

While the pork is marinating, bring a pot of water to a boil and cook the dried egg noodles according to package instructions. Drain and set aside.

Step 5

Heat the remaining 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

Step 6

Add the marinated pork to the skillet and cook for about 5-6 minutes, stirring occasionally, until the pork is browned and cooked through.

Step 7

Reduce the heat to medium and add the remaining 1 tablespoon of soy sauce, rice vinegar, red chili flakes, and black pepper to the pan. Stir well to combine.

Step 8

Add the cooked noodles to the skillet and toss them with the pork and sauce until everything is well mixed and heated through.

Step 9

Remove the skillet from the heat and stir in the sliced green onions and chopped cilantro.

Step 10

Serve the high protein dry pork noodle warm, garnished with lime wedges on the side for squeezing over the dish.

Nutrition Facts

Serving size	701.3 grams (701.3g)

Amount per serving	% Daily Value*
Calories	1556

Total Fat 48.50g	62%
Saturated Fat 9.50g	48%
Polyunsaturated Fat 13.80g
Cholesterol 369mg	123%
Sodium 3640mg	158%
Total Carbohydrate 169.00g	61%
Dietary Fiber 10.30g	37%
Total Sugars 15.50g
Protein 109.40g	219%

Vitamin D 24IU	120%
Calcium 161mg	12%
Iron 11mg	59%
Potassium 2272mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 28.2%

Carbs: 43.6%