Nutrition Facts for High protein curry bread

High Protein Curry Bread

Elevate your bread game with this wholesome and flavorful High Protein Curry Bread, a perfect fusion of nutrition and bold spices! Crafted with whole wheat bread flour, pea protein powder, and vital wheat gluten, this recipe delivers a delightful protein-rich loaf that’s soft, chewy, and brimming with curry-infused aromas. With a golden crust and a warm, spiced interior, this bread is ideal for boosting your daily protein intake while satisfying your taste buds. Perfect as a savory base for sandwiches, a side for soups, or on its own with a smear of butter, this curry bread is as versatile as it is nutritious. Easy to make with minimal effort, it requires just 90 minutes of prep time and 25 minutes of baking — making it a perfect addition to your meal prep or weekday baking schedule. Experience the perfect combination of health and flavor in every slice!

Nutriscore Rating: 66/100
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Prep Time:90 mins
Cook Time:25 mins
Total Time:115 mins
Servings: 1

Ingredients

  • 300 grams Whole wheat bread flour
  • 20 grams Vital wheat gluten
  • 40 grams Pea protein powder
  • 7 grams Instant yeast
  • 10 grams Sugar
  • 5 grams Salt
  • 15 grams Curry powder
  • 250 ml Warm water
  • 30 ml Olive oil

Directions

Step 1

In a large mixing bowl, combine the whole wheat bread flour, vital wheat gluten, pea protein powder, instant yeast, sugar, salt, and curry powder. Mix well to ensure all dry ingredients are evenly distributed.

Step 2

Add the warm water and olive oil to the dry ingredients. Stir with a wooden spoon or in a stand mixer with a dough hook until a sticky dough forms.

Step 3

Transfer the dough to a lightly floured surface. Knead the dough by hand for about 10 minutes, or until it becomes smooth and elastic. If using a stand mixer, knead the dough with the dough hook for about 7 minutes on medium speed.

Step 4

Shape the dough into a ball and place it in a lightly oiled bowl, turning the dough to coat it with a thin layer of oil.

Step 5

Cover the bowl with a damp cloth or plastic wrap. Let it rise in a warm place for about 60 minutes, or until the dough has doubled in size.

Step 6

Once the dough has risen, punch it down to release any air pockets. Transfer it back to the floured surface and gently shape it into a loaf by flattening the dough into a rectangle, then rolling it tightly.

Step 7

Place the shaped loaf into a greased loaf pan, cover with a cloth, and let it rise again for about 20-30 minutes, or until doubled in size.

Step 8

Preheat the oven to 180°C (350°F) during the second rise.

Step 9

Bake the loaf in the preheated oven for 25 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 10

Remove the bread from the oven and allow it to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts

Serving size 679 grams (679.0g)
Amount per serving % Daily Value*
Calories 1571
Total Fat 39.30g 50%
Saturated Fat 6.30g 32%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 5931mg 258%
Total Carbohydrate 234.20g 85%
Dietary Fiber 40.10g 143%
Total Sugars 11.20g
Protein 89.00g 178%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 27mg 149%
Potassium 1362mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 21.6%
Carbs: 56.9%