Nutrition Facts for High protein crispy oats biscuits

High Protein Crispy Oats Biscuits

Indulge in the perfect balance of health and flavor with these High Protein Crispy Oats Biscuits. Packed with the goodness of old-fashioned rolled oats, whole wheat flour, and a boost of whey protein powder, these biscuits are a nutritious snack that doesn't compromise on taste. Sweetened with brown sugar and honey, and scented with a hint of vanilla, each bite delivers a satisfying crunch and a touch of wholesome sweetness. Quick and easy to make in under 35 minutes, these golden-brown biscuits are ideal for meal prep, post-workout fuel, or an afternoon pick-me-up. High in protein and fiber, they’re a great on-the-go option for busy professionals, fitness enthusiasts, or anyone looking to elevate their snack game. Serve them alongside your morning coffee, pack them in lunchboxes, or enjoy them straight from the airtight container—they’re irresistible at any time of day!

Nutriscore Rating: 54/100
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Image of High Protein Crispy Oats Biscuits
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 24

Ingredients

  • 2 cups Old-fashioned rolled oats
  • 1 cup Whey protein powder
  • 1 cup Whole wheat flour
  • 0.5 cup Brown sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 2 tablespoons Milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, whey protein powder, whole wheat flour, brown sugar, baking powder, baking soda, and salt. Stir until evenly mixed.

Step 3

In another bowl, beat the softened butter until creamy. Add the egg, vanilla extract, and honey, and mix until well combined.

Step 4

Gradually add the dry ingredients to the wet ingredients, mixing as you go. Add the milk a tablespoon at a time until the dough comes together and is slightly sticky.

Step 5

Scoop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart as they will spread slightly.

Step 6

Flatten each scoop lightly with your fingers or the back of a spoon to about 1/4 inch thickness for a crispy texture.

Step 7

Bake in the preheated oven for 12 to 15 minutes, or until golden brown around the edges.

Step 8

Remove from the oven and let the biscuits cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 9

Store in an airtight container and enjoy a delicious high-protein snack anytime!

Nutrition Facts

Serving size 731 grams (731.0g)
Amount per serving % Daily Value*
Calories 2871
Total Fat 122.60g 157%
Saturated Fat 67.60g 338%
Polyunsaturated Fat 2.00g
Cholesterol 541mg 180%
Sodium 2035mg 88%
Total Carbohydrate 317.30g 115%
Dietary Fiber 30.60g 109%
Total Sugars 115.50g
Protein 140.80g 282%
Vitamin D 67IU 334%
Calcium 672mg 52%
Iron 12mg 68%
Potassium 1995mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 19.2%
Carbs: 43.2%