Nutrition Facts for High protein cornetto

High Protein Cornetto

Indulge in the perfect fusion of indulgence and nutrition with our High Protein Cornetto recipe! These light, flaky pastries are enriched with whey protein powder, offering a health-conscious twist on the classic Italian cornetto. Crafted with a buttery laminated dough and just the right hint of sweetness from vanilla and sugar, these high-protein treats make an ideal post-workout snack or a wholesome breakfast option. The step-by-step lamination technique ensures a beautifully layered texture, while the golden egg wash finish delivers a bakery-style appearance. Ready in just a few hours with a perfectly balanced protein boost, these cornettos are best enjoyed warm, either plain or paired with your favorite spreads. Whether you're fueling up or treating yourself, these protein-packed pastries are sure to impress!

Nutriscore Rating: 48/100
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Prep Time:120 mins
Cook Time:20 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 250 grams All-purpose flour
  • 50 grams Whey protein powder
  • 7 grams Instant yeast
  • 50 grams Granulated sugar
  • 1 teaspoon Salt
  • 120 milliliters Warm milk
  • 40 grams Unsalted butter, softened
  • 1 Egg yolk
  • 1 teaspoon Vanilla extract
  • 100 grams Unsalted butter, for lamination
  • 1 Egg wash (1 egg beaten with 1 tablespoon milk)

Directions

Step 1

In a large bowl, combine the all-purpose flour, whey protein powder, instant yeast, and sugar.

Step 2

Add the salt to one side of the bowl and the yeast to the other. Mix the dry ingredients until well combined.

Step 3

Warm the milk slightly and add it to the flour mixture along with the softened butter, egg yolk, and vanilla extract.

Step 4

Mix until a dough forms. Knead the dough on a lightly floured surface for about 8-10 minutes until it is smooth and elastic.

Step 5

Shape the dough into a ball, place it in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1-1.5 hours or until doubled in size.

Step 6

Prepare the butter lamination: Place the 100 grams of unsalted butter between two sheets of parchment paper. Roll it into a rectangle about 10x15 cm (4x6 inches). Chill in the refrigerator until firm but pliable.

Step 7

Once the dough has risen, roll it out into a rectangle double the size of your butter sheet.

Step 8

Place the chilled butter on one half of the dough and fold the other half over it, sealing the edges.

Step 9

Roll the dough out into a large rectangle, then fold it into thirds like a letter. Chill for 30 minutes.

Step 10

Repeat the rolling and folding process two more times, chilling the dough for 30 minutes between each turn.

Step 11

After the final fold and chill, roll the dough into a rectangle about 5 mm (1/4 inch) thick.

Step 12

Cut the dough into long triangles and roll each triangle from the wide end to the point to form the classic cornetto shape.

Step 13

Place the shaped cornettos on a baking tray lined with parchment paper, cover, and let them rise for another 45 minutes.

Step 14

Preheat your oven to 200°C (400°F).

Step 15

Brush each cornetto with egg wash for a golden finish. Bake in the preheated oven for 15-20 minutes or until they are golden brown and puffed.

Step 16

Let them cool slightly before serving. Enjoy your high protein cornettos warm or at room temperature.

Nutrition Facts

Serving size 706 grams (706.0g)
Amount per serving % Daily Value*
Calories 2556
Total Fat 132.60g 170%
Saturated Fat 79.20g 396%
Polyunsaturated Fat NaNg
Cholesterol 723mg 241%
Sodium 2595mg 113%
Total Carbohydrate 257.20g 94%
Dietary Fiber 8.80g 31%
Total Sugars 60.40g
Protein 83.10g 166%
Vitamin D 172IU 861%
Calcium 442mg 34%
Iron 13mg 74%
Potassium 927mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 13.0%
Carbs: 40.3%