High Protein Coconut Candy

Indulge your sweet tooth while staying on track with this High Protein Coconut Candy—a healthy twist on a classic treat! Packed with nutrient-rich ingredients like unsweetened shredded coconut and vanilla protein powder, these no-bake delights are bound together with rich coconut oil and naturally sweet honey. Each bite is a perfect balance of creamy, chewy textures with a hint of sea salt, finished with an irresistible drizzle of melted dark chocolate. Ready in just 20 minutes and stored conveniently in the fridge, this protein-packed snack is perfect for busy days, post-workout fuel, or guilt-free dessert cravings. Ideal for anyone seeking a high-protein, low-effort recipe, these treats are both delicious and satisfyingly wholesome!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 20

Ingredients

• 2 cups unsweetened shredded coconut
• 1 cup vanilla protein powder
• 1 cup coconut oil
• 0.5 cup honey
• 1 teaspoon vanilla extract
• 0.25 teaspoon sea salt
• 0.5 cup dark chocolate chips

Directions

Step 1

Line an 8x8 inch baking dish with parchment paper, allowing the paper to hang over the sides for easy removal later.

Step 2

In a medium saucepan, melt the coconut oil over low heat. Add the honey and stir until well combined and the mixture is smooth.

Step 3

Remove the saucepan from the heat and stir in the vanilla extract and sea salt.

Step 4

In a large bowl, combine the shredded coconut and vanilla protein powder. Pour the wet mixture over the dry ingredients and mix well until everything is evenly coated.

Step 5

Transfer the coconut mixture into the prepared baking dish, pressing it down firmly with a spatula to ensure it is evenly distributed and compact.

Step 6

Melt the dark chocolate chips in a microwave-safe bowl or using a double boiler until smooth. Drizzle or spread the melted chocolate over the coconut mixture.

Step 7

Refrigerate the dish for at least 1 hour, or until the mixture is set and firm.

Step 8

Once set, use the parchment paper overhang to lift the candy out of the baking dish. Cut it into 20 even pieces using a sharp knife.

Step 9

Store the coconut candy in an airtight container in the refrigerator for up to two weeks.

Nutrition Facts

Serving size	756.9 grams (756.9g)

Amount per serving	% Daily Value*
Calories	4504

Total Fat 370.10g	474%
Saturated Fat 302.90g	1515%
Polyunsaturated Fat 3.80g
Cholesterol 60mg	20%
Sodium 1259mg	55%
Total Carbohydrate 214.70g	78%
Dietary Fiber 38.00g	136%
Total Sugars 162.30g
Protein 120.60g	241%

Vitamin D 0IU	0%
Calcium 931mg	72%
Iron 18mg	97%
Potassium 2273mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 10.3%

Carbs: 18.4%