High Protein Coconut Bread
Elevate your baking game with this High Protein Coconut Bread, a wholesome and satisfying loaf that perfectly merges flavor with nutrition. Made with protein powder, nutrient-rich coconut flour, and creamy coconut milk, this gluten-free recipe packs a protein punch while staying light and moist. The subtle sweetness from honey or maple syrup and the texture from shredded coconut make it a delightful treat any time of day. Whether enjoyed as a post-workout snack, a quick breakfast, or a guilt-free dessert, this bread is as versatile as it is delicious. With just 15 minutes of prep time, this low-carb, high-protein bread is an effortless way to incorporate clean ingredients into your everyday routine. Serve it plain, toasted, or topped with your favorite spreads for a nourishing and irresistible homemade delight!
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Ingredients
- 60 grams protein powder (unflavored or vanilla)
- 60 grams coconut flour
- 2 teaspoons baking powder
- 0.5 teaspoons salt
- 4 large eggs
- 240 milliliters unsweetened coconut milk
- 60 milliliters coconut oil, melted
- 2 tablespoons honey or maple syrup
- 30 grams shredded unsweetened coconut
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.
Step 2
In a medium-sized bowl, combine the protein powder, coconut flour, baking powder, and salt. Mix well with a whisk or fork to ensure there are no lumps.
Step 3
In a separate large bowl, beat the eggs until frothy. Add the unsweetened coconut milk, melted coconut oil, and honey (or maple syrup). Stir until fully combined.
Step 4
Gradually add the dry ingredient mixture into the wet ingredients, stirring continuously until a thick batter forms.
Step 5
Gently fold in the shredded unsweetened coconut until evenly distributed throughout the batter.
Step 6
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Step 7
Bake in the preheated oven for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted into the center of the bread comes out clean.
Step 8
Allow the bread to cool in the pan for about 10 minutes before transferring it to a cooling rack to cool completely.
Step 9
Slice and serve the High Protein Coconut Bread as is, or toasted with your favorite toppings.
Nutrition Facts
| Serving size | 708.2 grams (708.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1670 |
| Total Fat 113.30g | 145% |
| Saturated Fat 86.10g | 431% |
| Cholesterol 764mg | 255% |
| Sodium 2580mg | 112% |
| Total Carbohydrate 89.80g | 33% |
| Dietary Fiber 28.20g | 101% |
| Total Sugars 45.10g | |
| Protein 88.30g | 177% |
| Vitamin D 164IU | 820% |
| Calcium 790mg | 61% |
| Iron 10mg | 53% |
| Potassium 1044mg | 22% |
Source of Calories