Nutrition Facts for High protein classic oat cake

High Protein Classic Oat Cake

Elevate your snack game with this High Protein Classic Oat Cake, a healthy twist on the beloved oat-based bake! Packed with rolled oats, ripe bananas, and a boost of vanilla-flavored protein powder, this recipe delivers a moist, flavorful treat that’s perfect for fueling your day. Greek yogurt and a touch of honey lend natural sweetness, while cinnamon adds a warm, comforting aroma. Easy to prepare in just 15 minutes, this high-protein, fiber-rich cake is baked to golden perfection in under half an hour. Ideal for breakfast, post-workout snacks, or guilt-free desserts, serve it with fresh fruit or a dollop of yogurt for a wholesome and delicious experience. Whether enjoyed warm or at room temperature, this nutritious oat cake is a must-try for anyone looking to blend flavor and fitness seamlessly.

Nutriscore Rating: 74/100
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Image of High Protein Classic Oat Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 200 grams Rolled oats
  • 50 grams Protein powder (vanilla-flavored)
  • 2 teaspoons Baking powder
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 2 medium Bananas (ripe)
  • 2 Eggs
  • 150 grams Greek yogurt
  • 120 milliliters Milk
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat the oven to 180°C (350°F). Grease and line an 8-inch round cake pan with parchment paper.

Step 2

In a large bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt. Mix well and set aside.

Step 3

In another bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, milk, honey, and vanilla extract. Whisk until fully combined.

Step 4

Pour the wet ingredients into the dry ingredients. Stir gently until just combined, making sure not to overmix.

Step 5

Transfer the batter into the prepared cake pan, spreading it evenly with a spatula.

Step 6

Bake in the preheated oven for 30 minutes or until a toothpick inserted into the center of the cake comes out clean.

Step 7

Allow the oat cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Step 8

Serve the cake warm or at room temperature, optionally garnished with fresh fruits or a dollop of Greek yogurt.

Nutrition Facts

Serving size 920.8 grams (920.8g)
Amount per serving % Daily Value*
Calories 1652
Total Fat 29.80g 38%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 0.10g
Cholesterol 405mg 135%
Sodium 2577mg 112%
Total Carbohydrate 245.80g 89%
Dietary Fiber 30.40g 109%
Total Sugars 75.90g
Protein 105.10g 210%
Vitamin D 137IU 683%
Calcium 636mg 49%
Iron 14mg 78%
Potassium 2559mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 25.1%
Carbs: 58.8%