High Protein Classic Leek Pie
Elevate your comfort-food game with this High Protein Classic Leek Pie—a delicious, nutrient-packed twist on a timeless recipe. Featuring a wholesome whole wheat pie crust, this savory pie is loaded with tender sautéed leeks, vibrant baby spinach, and a creamy blend of ricotta, cottage cheese, and mozzarella. With four eggs as a protein powerhouse and a hint of nutmeg for a warm, aromatic finish, this pie is as satisfying as it is flavorful. Perfect for meal prep, brunches, or a balanced weeknight dinner, this nutritious dish is simple to make in under an hour. Serve it warm for a hearty, protein-rich meal that's guaranteed to please!
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Recipe Information
Ingredients
- 1 pre-made or homemade crust whole wheat pie crust
- 2 tablespoons olive oil
- 3 medium leeks, cleaned and sliced
- 2 cups baby spinach
- 1 cup ricotta cheese
- 1 cup cottage cheese
- 4 large eggs
- 1 cup shredded mozzarella cheese
- 0.5 cup grated Parmesan cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon nutmeg
Instructions
Preheat your oven to 375°F (190°C).
If using a pre-made pie crust, place it in a 9-inch pie dish and set aside.
In a large skillet, heat the olive oil over medium heat.
Add the sliced leeks and sauté for about 4-5 minutes until they are soft and translucent.
Add the baby spinach to the skillet and sauté until wilted, about 2 minutes. Remove from heat and let cool slightly.
In a large mixing bowl, combine the ricotta cheese, cottage cheese, eggs, mozzarella cheese, and Parmesan cheese. Stir until well combined.
Add the cooled leek and spinach mixture to the cheese and egg mixture. Season with salt, black pepper, and nutmeg. Mix thoroughly.
Pour the filling into the prepared pie crust, spreading it evenly with a spatula.
Bake in the preheated oven for 35-40 minutes, or until the filling is set and the top is golden brown.
Remove the pie from the oven and let it cool for a few minutes before slicing.
Serve warm, and enjoy your high-protein classic leek pie!
Nutrition Facts
Calories |
2472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.0 g | 191% | |
| Saturated Fat | 62.8 g | 314% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1012 mg | 337% | |
| Sodium | 5180 mg | 225% | |
| Total Carbohydrate | 135.1 g | 49% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 20.5 g | ||
| Protein | 139.6 g | 279% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 2368 mg | 182% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 1566 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
