High Protein Classic Fruit Loaf

Elevate your snack game with this High Protein Classic Fruit Loaf, a wholesome twist on a timeless favorite! Packed with nutrient-rich ingredients like whole wheat flour, rolled oats, and whey protein powder, this fruit loaf is a delicious and satisfying way to fuel your day. Studded with a medley of sweet dried fruits, crunchy nuts, and energizing chia seeds, it delivers a perfect balance of natural sweetness, texture, and protein in every bite. Made with Greek yogurt, honey, and almond milk, this recipe is both moist and flavorful while keeping things light and nutritious. Perfect for breakfast, post-workout snacks, or a guilt-free dessert, this protein-powered fruit loaf is an easy, one-bowl recipe that comes together in under 20 minutes of prep time. Slice it, share it, and enjoy it plain or with your favorite spread for an on-the-go treat that satisfies both taste buds and nutrition goals!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 10

Ingredients

• 200 grams Whole wheat flour
• 100 grams Rolled oats
• 50 grams Whey protein powder
• 2 teaspoons Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 2 large Eggs
• 150 grams Greek yogurt
• 120 milliliters Almond milk
• 60 milliliters Honey
• 1 teaspoon Vanilla extract
• 150 grams Mixed dried fruits (raisins, apricots, figs)
• 100 grams Chopped nuts (almonds, walnuts)
• 2 tablespoons Chia seeds

Directions

Step 1

Preheat your oven to 180°C (350°F) and grease a standard loaf pan with cooking spray or line it with parchment paper.

Step 2

In a large mixing bowl, combine whole wheat flour, rolled oats, whey protein powder, baking powder, ground cinnamon, and salt.

Step 3

In a separate bowl, whisk together the eggs, Greek yogurt, almond milk, honey, and vanilla extract until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.

Step 5

Fold in the mixed dried fruits, chopped nuts, and chia seeds until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 50-60 minutes, or until a skewer inserted into the center of the loaf comes out clean.

Step 8

Allow the loaf to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 9

Serve slices of the high protein fruit loaf with a spread of your choice or enjoy it plain as a protein-rich treat.

Nutrition Facts

Serving size	1073.7 grams (1073.7g)

Amount per serving	% Daily Value*
Calories	2969

Total Fat 88.10g	113%
Saturated Fat 12.60g	63%
Polyunsaturated Fat 5.20g
Cholesterol 402mg	134%
Sodium 2456mg	107%
Total Carbohydrate 431.50g	157%
Dietary Fiber 66.20g	236%
Total Sugars 159.70g
Protein 133.00g	266%

Vitamin D 122IU	608%
Calcium 1066mg	82%
Iron 23mg	125%
Potassium 3809mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 17.4%

Carbs: 56.6%