Nutrition Facts for High protein classic fruit bread

High Protein Classic Fruit Bread

Elevate your baking game with this High Protein Classic Fruit Bread—a wholesome, hearty loaf that combines timeless flavors with a nutritional boost. Made with whole wheat flour, whey protein powder, and rolled oats, this recipe is packed with protein and fiber, making it a satisfying choice for breakfast or a post-workout snack. Sweetened naturally with honey and studded with dried mixed fruits and crunchy nuts, every slice bursts with texture and flavor. The touch of Greek yogurt ensures a moist crumb, while the warm cinnamon spice ties it all together. Quick to prepare and perfect for meal prep, this protein-packed fruit bread is a guilt-free indulgence you can enjoy any time of day.

Nutriscore Rating: 70/100
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Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 240 grams whole wheat flour
  • 60 grams whey protein powder
  • 50 grams rolled oats
  • 10 grams baking powder
  • 5 grams baking soda
  • 5 grams ground cinnamon
  • 2 grams salt
  • 3 large eggs
  • 120 grams Greek yogurt
  • 60 grams honey
  • 5 milliliters vanilla extract
  • 150 grams dried mixed fruits (such as raisins, apricots, and cranberries)
  • 100 grams chopped nuts (such as walnuts or almonds)
  • 120 milliliters milk

Directions

Step 1

Preheat your oven to 180°C (350°F) and grease a 9x5 inch loaf pan with a bit of oil or line with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, whey protein powder, rolled oats, baking powder, baking soda, ground cinnamon, and salt.

Step 3

In a separate bowl, beat the eggs until light and fluffy. Add the Greek yogurt, honey, and vanilla extract, mixing well until all ingredients are fully combined.

Step 4

Pour the wet ingredients into the dry ingredients. Mix gently with a spatula until just combined.

Step 5

Fold in the dried mixed fruits and chopped nuts. Gradually add the milk while continuing to fold the mixture, ensuring not to overmix.

Step 6

Pour the batter into the prepared loaf pan and level the top with a spatula.

Step 7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes.

Step 9

Transfer the bread onto a wire rack to cool completely before slicing.

Step 10

Serve as a hearty snack or alongside your favorite breakfast spread.

Nutrition Facts

Serving size 1080.8 grams (1080.8g)
Amount per serving % Daily Value*
Calories 2959
Total Fat 85.30g 109%
Saturated Fat 14.50g 73%
Polyunsaturated Fat 0.10g
Cholesterol 603mg 201%
Sodium 3564mg 155%
Total Carbohydrate 418.00g 152%
Dietary Fiber 53.30g 190%
Total Sugars 163.90g
Protein 137.90g 276%
Vitamin D 178IU 888%
Calcium 857mg 66%
Iron 21mg 116%
Potassium 3662mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 18.4%
Carbs: 55.9%