High Protein Chocolate Slice

Indulge in this High Protein Chocolate Slice—a no-bake, nutrient-packed treat that's perfect for satisfying your chocolate cravings while keeping your health goals on track. Featuring a base of hearty oats, rich chocolate protein powder, and unsweetened cocoa, this recipe delivers a double dose of chocolatey goodness. The combination of creamy peanut butter, natural sweeteners like honey or maple syrup, and a touch of almond milk ensures a chewy, decadent texture without the need for baking. Boosted with chia seeds for added fiber and folded with dark chocolate chips for bursts of indulgence, this slice is as functional as it is delicious. Ready in just 15 minutes and packed with high-protein ingredients, it’s the ultimate snack for post-workout energy or midday fuel. Serve chilled and enjoy these easy-to-make slices straight from the fridge or freezer—perfect for busy lifestyles!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 12

Ingredients

• 2 cups Oats
• 1 cup Protein powder (chocolate flavor)
• 0.5 cup Unsweetened cocoa powder
• 0.5 cup Peanut butter
• 0.5 cup Honey or maple syrup
• 1 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 0.25 cup Dark chocolate chips
• 2 tablespoons Chia seeds
• 0.5 teaspoon Sea salt

Directions

Step 1

In a large mixing bowl, combine the oats, protein powder, cocoa powder, and chia seeds. Mix well to ensure there are no lumps.

Step 2

In a separate microwave-safe bowl, combine peanut butter and honey (or maple syrup) and microwave on low power for 30 seconds or until slightly melted. Stir to combine.

Step 3

Add the melted peanut butter mixture, almond milk, and vanilla extract to the dry ingredients. Mix thoroughly until well combined and the mixture forms a dense, sticky dough.

Step 4

Fold in the dark chocolate chips and sea salt, ensuring they are evenly distributed throughout the mixture.

Step 5

Line an 8x8-inch square baking dish with parchment paper, leaving extra paper hanging over the sides for easy removal.

Step 6

Transfer the dough into the prepared baking dish. Use a spatula or your hands to press the mixture evenly into the dish, creating a smooth surface.

Step 7

Place the baking dish in the refrigerator for at least 2 hours or until the mixture is firm and set.

Step 8

Once set, lift the mixture out using the parchment paper overhang. Cut into 12 equal slices.

Step 9

Store in an airtight container in the refrigerator for up to one week, or freeze for up to one month.

Nutrition Facts

Serving size	1097.5 grams (1097.5g)

Amount per serving	% Daily Value*
Calories	3411

Total Fat 132.20g	169%
Saturated Fat 39.50g	198%
Polyunsaturated Fat 25.20g
Cholesterol 80mg	27%
Sodium 2550mg	111%
Total Carbohydrate 375.30g	136%
Dietary Fiber 84.70g	303%
Total Sugars 148.00g
Protein 282.80g	566%

Vitamin D 88IU	439%
Calcium 1686mg	130%
Iron 51mg	283%
Potassium 5263mg	112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 29.6%

Carbs: 39.3%