High Protein Chipotle Chicken

Spice up your mealtime with this High Protein Chipotle Chicken, a smoky and flavorful dish perfect for healthy eating enthusiasts and meal preppers! Marinated in a bold blend of chipotle peppers in adobo sauce, lime juice, garlic, and warm spices like cumin and smoked paprika, this chicken packs both protein and a punch of vibrant flavor. A hint of honey balances the heat, while fresh chopped cilantro adds a refreshing finish. Quick to prepare yet impressive, this recipe requires just 20 minutes of prep before grilling to juicy perfection. Serve it alongside a light salad, fluffy rice, or hearty quinoa for a balanced, protein-packed meal that’s as nutritious as it is delicious. Perfect for weeknight dinners or outdoor grilling sessions, this High Protein Chipotle Chicken is sure to become a household favorite!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons chipotle peppers in adobo sauce
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 3 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon honey
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a blender or food processor, combine chipotle peppers in adobo sauce, olive oil, lime juice, minced garlic, ground cumin, smoked paprika, honey, salt, and black pepper. Blend until smooth to create the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

Step 3

Preheat your grill or a grill pan over medium-high heat.

Step 4

Remove the chicken from the marinade and allow any excess marinade to drip off. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

Step 5

Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Step 6

Garnish with fresh chopped cilantro before serving. Enjoy your High Protein Chipotle Chicken with a side of choice, such as a salad, rice, or quinoa.

Nutrition Facts

Serving size	496.9 grams (496.9g)

Amount per serving	% Daily Value*
Calories	922

Total Fat 42.50g	54%
Saturated Fat 8.10g	41%
Polyunsaturated Fat 2.70g
Cholesterol 296mg	99%
Sodium 2884mg	125%
Total Carbohydrate 21.30g	8%
Dietary Fiber 3.00g	11%
Total Sugars 8.20g
Protein 110.70g	221%

Vitamin D 4IU	18%
Calcium 105mg	8%
Iron 6mg	34%
Potassium 1220mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 48.6%

Carbs: 9.4%