Nutrition Facts for High protein chicken fajitas

High Protein Chicken Fajitas

Packed with vibrant colors, bold flavors, and the muscle-boosting power of lean protein, these High Protein Chicken Fajitas are the ultimate healthy meal idea for dinner or meal prep. Featuring tender strips of marinated chicken, a medley of sautéed bell peppers, and onions, all wrapped in wholesome whole wheat tortillas, this dish is a delicious blend of smokiness, zest, and freshness. Seasoned with a perfect balance of lime juice, paprika, chili powder, and cumin, these fajitas offer a satisfying kick while staying light on calories and high in nutrients. Elevate your fajitas with creamy Greek yogurt and a sprinkle of fresh cilantro for a guilt-free, protein-rich meal that’s ready in under 45 minutes. Perfect for weeknight dinners or entertaining, these gluten-friendly wraps are as nutritious as they are flavorful!

Nutriscore Rating: 76/100
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Image of High Protein Chicken Fajitas
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 600 grams boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large yellow bell pepper
  • 1 large red onion
  • 2 tablespoons lime juice
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 small whole wheat tortillas
  • 1 cup Greek yogurt
  • 0.25 cup fresh cilantro

Directions

Step 1

Start by preparing the chicken breast. Slice the chicken into thin strips for even cooking and set aside.

Step 2

In a large bowl, mix together the lime juice, paprika, ground cumin, garlic powder, chili powder, salt, black pepper, and 1 tablespoon of olive oil to make a marinade.

Step 3

Add the chicken strips to the marinade, ensuring they are well coated. Let the chicken marinate for at least 15 minutes, or up to 2 hours if you have time.

Step 4

While the chicken is marinating, prepare the vegetables. Slice the red, green, and yellow bell peppers into thin strips. Cut the red onion into thin wedges.

Step 5

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the marinated chicken and cook until it is browned and cooked through, about 6-7 minutes. Remove the chicken from the skillet and set aside.

Step 6

In the same skillet, add the bell peppers and onion. Sauté the vegetables until they are tender and slightly charred, about 5-7 minutes.

Step 7

Return the chicken to the skillet with the vegetables. Toss everything together and heat through for an additional 2-3 minutes.

Step 8

Warm the whole wheat tortillas either in a dry pan or directly over a gas flame for a few seconds on each side, until pliable.

Step 9

To serve, spread a small amount of Greek yogurt onto each tortilla. Top with the chicken and vegetable mixture. Garnish with fresh cilantro.

Step 10

Serve immediately and enjoy your High Protein Chicken Fajitas.

Nutrition Facts

Serving size 2060.8 grams (2060.8g)
Amount per serving % Daily Value*
Calories 2786
Total Fat 77.20g 99%
Saturated Fat 15.50g 78%
Polyunsaturated Fat 2.80g
Cholesterol 518mg 173%
Sodium 4342mg 189%
Total Carbohydrate 261.00g 95%
Dietary Fiber 37.90g 135%
Total Sugars 31.70g
Protein 243.00g 486%
Vitamin D 30IU 150%
Calcium 687mg 53%
Iron 22mg 123%
Potassium 4332mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 35.9%
Carbs: 38.5%