Nutrition Facts for High protein chicken doner

High Protein Chicken Doner

Elevate your weeknight dinner game with this High Protein Chicken Doner, a healthy take on the classic street-food favorite. Marinated in a flavorful blend of Greek yogurt, smoked paprika, cumin, and fresh garlic, the tender chicken is oven-roasted to golden perfection. This protein-packed recipe is paired with vibrant toppings like crisp cucumber, juicy tomato, and zesty red onion, all served in warm, fluffy pita bread for a satisfying and balanced meal. Perfect for meal prep or a quick dinner, this chicken doner is not only rich in flavor but also in nutrients, offering a guilt-free indulgence that hits all the right notes. Serve it with your favorite low-fat tzatziki or hummus for a fresh Mediterranean-inspired finish!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of High Protein Chicken Doner
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 600 grams Chicken breast
  • 150 grams Greek yogurt
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 large Tomato, thinly sliced
  • 1 medium Cucumber, thinly sliced
  • 0.5 medium Red onion, thinly sliced
  • 4 pieces Pita breads
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

1. Start by preparing the marinade. In a large bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, smoked paprika, dried oregano, salt, and black pepper.

Step 2

2. Slice the chicken breasts thinly into strips, about 1/4 inch thick, and add them to the marinade. Toss the chicken until each piece is well-coated.

Step 3

3. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results, to allow the flavors to develop.

Step 4

4. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or use a non-stick baking sheet.

Step 5

5. Spread the marinated chicken pieces evenly on the prepared baking sheet, ensuring they are not overlapping for even cooking.

Step 6

6. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and golden brown around the edges, flipping halfway through.

Step 7

7. While the chicken is baking, prepare the vegetables by slicing the tomato, cucumber, and red onion thinly.

Step 8

8. Warm the pita breads in a dry skillet over medium heat for about 1-2 minutes on each side or until slightly toasted.

Step 9

9. To assemble the doner, place a warm pita on a plate, layer it with sliced chicken, and top with tomato, cucumber, red onion, and a sprinkle of fresh parsley.

Step 10

10. Serve immediately, optionally with a side of your favorite condiment such as low-fat tzatziki or hummus.

Nutrition Facts

Serving size 1623.7 grams (1623.7g)
Amount per serving % Daily Value*
Calories 2052
Total Fat 59.50g 76%
Saturated Fat 11.50g 57%
Polyunsaturated Fat 5.60g
Cholesterol 521mg 174%
Sodium 5703mg 248%
Total Carbohydrate 175.50g 64%
Dietary Fiber 17.90g 64%
Total Sugars 21.60g
Protein 207.40g 415%
Vitamin D 0IU 0%
Calcium 460mg 35%
Iron 17mg 97%
Potassium 3464mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 40.1%
Carbs: 34.0%