Nutrition Facts for High protein cheese pide

High Protein Cheese Pide

Elevate your dinner table with this High Protein Cheese Pide, a Turkish-inspired classic reimagined for protein-packed perfection. Featuring a soft, homemade dough filled with a trio of creamy ricotta, tangy feta, and melty mozzarella, this recipe takes it up a notch with the addition of tender, diced chicken breast and nutrient-rich baby spinach. The golden, boat-shaped crust—brushed with egg yolk for that irresistible shine—encases the cheesy filling beautifully, making it as visually stunning as it is delicious. Perfect for a hearty lunch or dinner, this savory pide is a flavor-filled, wholesome meal that's sure to impress. Easy to make yet incredibly satisfying, this protein-rich dish is an ideal choice for those seeking comforting, nutritious, and high-energy meals.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of High Protein Cheese Pide
Prep Time:90 mins
Cook Time:25 mins
Total Time:115 mins
Servings: 4

Ingredients

  • 250 grams all-purpose flour
  • 1 teaspoon instant yeast
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 150 milliliters warm water
  • 2 tablespoons olive oil
  • 200 grams ricotta cheese
  • 100 grams feta cheese, crumbled
  • 100 grams mozzarella cheese, shredded
  • 100 grams baby spinach, chopped
  • 1 egg, beaten
  • 200 grams chicken breast, cooked and diced
  • 0.5 teaspoon black pepper
  • 1 egg yolk (for brushing)

Directions

Step 1

In a large bowl, combine flour, instant yeast, sugar, and salt.

Step 2

Add warm water and olive oil to the dry ingredients and mix until a dough forms.

Step 3

Knead the dough on a floured surface for about 10 minutes until smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 5

Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

Step 6

In a medium bowl, mix the ricotta, feta, mozzarella, chopped spinach, beaten egg, and diced chicken until well combined. Season with black pepper.

Step 7

Once the dough has risen, punch it down and divide it into two equal parts.

Step 8

Roll each part into an oval shape about 1/4 inch thick on a lightly floured surface.

Step 9

Place the rolled dough onto the prepared baking sheet and spoon half of the cheese-chicken mixture onto each piece, leaving about 1 inch border.

Step 10

Fold the edges of the dough over the filling, pinching the ends to create a boat shape.

Step 11

Brush the dough edges with the egg yolk for a golden finish.

Step 12

Bake in the preheated oven for 20-25 minutes or until the crust is golden brown and the cheese is bubbly.

Step 13

Remove from the oven, let cool slightly, and serve warm.

Nutrition Facts

Serving size 1208.6 grams (1208.6g)
Amount per serving % Daily Value*
Calories 2530
Total Fat 111.70g 143%
Saturated Fat 49.70g 249%
Polyunsaturated Fat 2.70g
Cholesterol 834mg 278%
Sodium 3325mg 145%
Total Carbohydrate 222.00g 81%
Dietary Fiber 10.30g 37%
Total Sugars 9.10g
Protein 158.40g 317%
Vitamin D 58IU 290%
Calcium 2211mg 170%
Iron 20mg 109%
Potassium 1792mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 25.1%
Carbs: 35.1%