Nutrition Facts for High protein cheese naan

High Protein Cheese Naan

Elevate your traditional flatbread game with this High Protein Cheese Naan, a wholesome twist on a classic favorite! Made with nutritious whole wheat flour and boosted with whey protein powder, this fluffy, golden naan offers a protein-packed base that’s perfect for fueling your day. Stuffed with melty mozzarella cheese and brushed with garlicky olive oil, this recipe strikes the perfect balance of indulgence and nutrition. Finished with a sprinkle of fresh cilantro, each bite is bursting with bold flavors and hearty satisfaction. Ready in just 35 minutes, it’s an ideal option for a quick, healthy weeknight dinner or an impressive appetizer. Serve it alongside curries, soups, or simply enjoy it on its own for a cheesy, protein-rich treat!

Nutriscore Rating: 71/100
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Image of High Protein Cheese Naan
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup Plain Greek yogurt
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Whey protein powder
  • 0.25 cup Water
  • 1 cup Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and whey protein powder. Mix well to ensure an even distribution of the dry ingredients.

Step 2

Add the plain Greek yogurt and water to the dry mixture. Stir with a spatula until the dough begins to come together.

Step 3

Transfer the dough onto a floured surface and knead it for about 5 minutes until it becomes smooth and pliable. If the dough is sticky, add a bit more flour as needed.

Step 4

Divide the dough into four equal parts and roll each piece into a ball.

Step 5

Flatten each dough ball with a rolling pin into an oval shape about 1/4 inch thick.

Step 6

Sprinkle a quarter of the shredded mozzarella cheese evenly over half of each dough piece. Fold the dough over the cheese, pressing gently to seal the edges.

Step 7

Heat a non-stick skillet over medium-high heat. Add 1 tablespoon of olive oil and one minced garlic clove, sautéing until the aroma of garlic is released (about 1 minute).

Step 8

Place a filled naan into the skillet and cook for about 2-3 minutes on each side, until the naan is golden brown and the cheese inside is melted.

Step 9

Remove the cooked naan, brush lightly with the garlic oil from the skillet, and sprinkle with chopped cilantro.

Step 10

Repeat with the rest of the dough balls, adding more oil and garlic as needed. Serve warm and enjoy your high-protein cheese naan.

Nutrition Facts

Serving size 719.4 grams (719.4g)
Amount per serving % Daily Value*
Calories 1663
Total Fat 61.60g 79%
Saturated Fat 22.40g 112%
Polyunsaturated Fat 2.80g
Cholesterol 120mg 40%
Sodium 2906mg 126%
Total Carbohydrate 195.40g 71%
Dietary Fiber 29.40g 105%
Total Sugars 12.50g
Protein 92.80g 186%
Vitamin D 0IU 0%
Calcium 1229mg 95%
Iron 10mg 58%
Potassium 1504mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 21.7%
Carbs: 45.8%