High Protein Bulletproof Coffee
Elevate your morning routine with this High Protein Bulletproof Coffee—a creamy, frothy blend designed to fuel your day with rich flavors and lasting energy. This upgraded take on classic bulletproof coffee combines freshly brewed coffee with unsalted grass-fed butter and MCT oil for sustained focus, while a scoop of vanilla protein powder transforms it into a powerhouse beverage ideal for fitness enthusiasts or busy mornings. A splash of unsweetened almond milk enhances the smoothness, and a hint of cinnamon adds a warming spice for an indulgent finish. Ready in just 10 minutes, this low-carb, high-protein drink is perfect as a satisfying breakfast alternative or pre-workout boost. Whether you're following a keto diet or simply looking for a nutrient-packed coffee fix, this recipe checks all the boxes.
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Ingredients
- 8 oz freshly brewed coffee
- 1 tbsp unsalted grass-fed butter
- 1 tbsp MCT oil
- 1 scoop vanilla protein powder (whey or plant-based)
- 2 oz unsweetened almond milk
- 0.25 tsp cinnamon
Directions
Step 1
Brew 8 oz of your favorite coffee using your preferred method (drip, French press, espresso, etc.).
Step 2
Pour the hot coffee into a blender.
Step 3
Add 1 tablespoon of unsalted grass-fed butter to the blender.
Step 4
Add 1 tablespoon of MCT oil to the blender.
Step 5
Measure and add 1 scoop of vanilla protein powder to the blender. Choose whey or a plant-based protein powder based on your dietary preferences.
Step 6
Pour in 2 oz of unsweetened almond milk for creaminess.
Step 7
Add 0.25 teaspoon of cinnamon into the mix for flavor depth.
Step 8
Secure the lid of the blender and blend the ingredients together on high speed for 30 seconds, until the mixture becomes frothy and smooth.
Step 9
Carefully pour the high protein bulletproof coffee into a large mug.
Step 10
Serve immediately and enjoy the creamy, energy-boosting beverage alongside your breakfast or as a morning meal replacement.
Nutrition Facts
| Serving size | 342.3 grams (342.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 349 |
| Total Fat 27.40g | 35% |
| Saturated Fat 21.70g | 109% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 40mg | 13% |
| Sodium 190mg | 8% |
| Total Carbohydrate 3.80g | 1% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 1.00g | |
| Protein 25.40g | 51% |
| Vitamin D 20IU | 102% |
| Calcium 211mg | 16% |
| Iron 1mg | 7% |
| Potassium 285mg | 6% |
Source of Calories