High Protein Brookie

Indulge in the perfect fusion of brownies and cookies with this High Protein Brookie recipe—your guilt-free treat packed with wholesome ingredients and rich flavors! Combining the chewy decadence of a brownie with the crisp edges of a classic cookie, this recipe amps up nutrition by incorporating whey protein powder, almond flour, and heart-healthy walnuts. The addition of dark chocolate chips ensures every bite is satisfyingly chocolaty, while the balance of unflavored or chocolate protein powder provides a boost for post-workout recovery or a midday energy fix. Ready in just 45 minutes, these protein-packed brookies are ideal for meal prepping or serving as a clean dessert option that never compromises on taste.

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 0.5 cup whey protein powder (unflavored or chocolate)
• 0.5 cup almond flour
• 0.5 cup all-purpose flour
• 0.25 cup cocoa powder
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 0.5 cup unsalted butter, softened
• 0.5 cup brown sugar
• 0.25 cup granulated sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 1 cup dark chocolate chips
• 0.5 cup walnuts, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the protein powder, almond flour, all-purpose flour, cocoa powder, baking powder, baking soda, and salt.

Step 3

In a large bowl, cream the softened butter, brown sugar, and granulated sugar with a hand mixer until light and fluffy.

Step 4

Beat in the egg and vanilla extract until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until the dough is just combined.

Step 6

Fold in the dark chocolate chips and chopped walnuts with a spatula.

Step 7

Using a small ice cream scoop or tablespoon, drop cookie dough balls onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Slightly flatten each dough ball with the back of a spoon.

Step 9

Bake in the preheated oven for 10-12 minutes or until the edges are set but the centers are still soft.

Step 10

Remove from the oven and let the brookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Enjoy your high protein brookies with a glass of milk or your favorite beverage.

Nutrition Facts

Serving size	857.4 grams (857.4g)

Amount per serving	% Daily Value*
Calories	3969

Total Fat 249.10g	319%
Saturated Fat 112.20g	561%
Polyunsaturated Fat 2.00g
Cholesterol 598mg	199%
Sodium 2020mg	88%
Total Carbohydrate 335.90g	122%
Dietary Fiber 34.20g	122%
Total Sugars 225.20g
Protein 150.00g	300%

Vitamin D 54IU	269%
Calcium 848mg	65%
Iron 29mg	160%
Potassium 2699mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 14.3%

Carbs: 32.1%