High Protein Birria Beef

Indulge in the rich, smoky flavors of High Protein Birria Beef, a slow-cooked Mexican specialty that's perfect for tacos, stews, or hearty bowls. Featuring tender chunks of beef chuck roast simmered for hours in a bold, aromatic sauce made from toasted guajillo and ancho chiles, fresh tomatoes, garlic, and warm spices like cinnamon, cumin, and oregano, this dish is a true flavor explosion. Infused with the savory depth of beef broth and brightened with a touch of apple cider vinegar, it's not only packed with protein but also brimming with authentic, soul-satisfying goodness. Ideal for meal prepping or serving as a show-stopping dish at your next gathering, this versatile recipe pairs beautifully with corn tortillas, fresh cilantro, and zesty lime wedges. Perfectly tender, perfectly spiced—experience birria at its most irresistible.

Nutriscore Rating: 67/100

Prep Time:30 mins

Cook Time:240 mins

Total Time:270 mins

Servings: 6

Ingredients

• 3 pounds Beef chuck roast
• 4 whole Dried guajillo chiles
• 4 whole Dried ancho chiles
• 1 large White onion, chopped
• 6 whole Garlic cloves
• 2 medium Tomatoes, chopped
• 1 whole Cinnamon stick
• 3 whole Bay leaves
• 0.5 teaspoon Cloves, ground
• 1 teaspoon Cumin, ground
• 1 teaspoon Oregano, dried
• 1 teaspoon Black peppercorns
• 2 teaspoons Salt
• 2 tablespoons Apple cider vinegar
• 4 cups Beef broth
• 2 tablespoons Olive oil

Directions

Step 1

Start by preparing the dried chiles. Remove the stems and seeds from the guajillo and ancho chiles.

Step 2

In a dry skillet over medium heat, toast the chiles for about 1-2 minutes per side or until they begin to soften and release their aroma. Be careful not to burn them.

Step 3

Transfer the toasted chiles to a bowl and cover them with hot water. Let them soak for 20 minutes until they are soft.

Step 4

While the chiles are soaking, cube the beef chuck roast into large chunks, around 2 inches each.

Step 5

In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef chunks in batches, browning them on all sides. Remove beef and set aside.

Step 6

In the same pot, add the chopped onion and garlic. Sauté for 3-4 minutes until the onion is translucent.

Step 7

Drain the chiles and add them to a blender along with the onion, garlic, tomatoes, cinnamon stick, cloves, cumin, oregano, black peppercorns, apple cider vinegar, and salt. Blend until smooth.

Step 8

Return the beef to the pot and pour the chile sauce over the beef. Add the beef broth and bay leaves to the pot.

Step 9

Bring the mixture to a simmer. Lower the heat to medium-low, cover, and let it cook for about 3 1/2 to 4 hours or until the beef is tender and easily shreds with a fork.

Step 10

Once the beef is cooked, remove the bay leaves and cinnamon stick. Check seasoning and adjust salt if needed.

Step 11

Serve the birria beef hot with its broth, garnished with chopped cilantro and lime wedges. It's perfect for filling tacos, or served as a stew with corn tortillas.

Nutrition Facts

Serving size	2894.9 grams (2894.9g)

Amount per serving	% Daily Value*
Calories	4116

Total Fat 311.30g	399%
Saturated Fat 115.60g	578%
Polyunsaturated Fat 2.70g
Cholesterol 1021mg	340%
Sodium 9201mg	400%
Total Carbohydrate 81.40g	30%
Dietary Fiber 30.90g	110%
Total Sugars 13.00g
Protein 271.40g	543%

Vitamin D 0IU	0%
Calcium 433mg	33%
Iron 47mg	261%
Potassium 6798mg	145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 25.8%

Carbs: 7.7%