High Protein Berry Smoothie Bowl
Fuel your mornings or post-workout recovery with this High Protein Berry Smoothie Bowl, a vibrant and satisfying recipe packed with essential nutrients and bursting with fresh berry flavor. Combining frozen mixed berries, creamy Greek yogurt, and a scoop of protein powder, this smoothie bowl delivers a powerhouse blend of protein, antioxidants, and natural sweetness. Topped with crunchy granola, chia seeds, and a colorful assortment of fresh berries, it offers both texture and nutrition in every bite. Ready in just 10 minutes, this easy, no-cook recipe is perfect for busy mornings or a nutritious snack. Customize your bowl with optional almonds for added crunch or a drizzle of honey for a touch of sweetness. Healthy, delicious, and Instagram-worthy, this high-protein smoothie bowl is a must-try for anyone looking to elevate their breakfast game!
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Ingredients
- 1 cup Frozen mixed berries
- 1 large Banana
- 1 cup Greek yogurt (plain, non-fat)
- 1 scoop Protein powder (vanilla or unflavored)
- 0.5 cup Almond milk (unsweetened)
- 1 tablespoon Chia seeds
- 0.25 cup Granola
- 0.25 cup Fresh berries (such as blueberries, raspberries, or sliced strawberries)
- 2 tablespoons Almonds or other nuts (optional)
- 1 teaspoon Honey or maple syrup (optional)
Directions
Step 1
In a blender, combine the frozen mixed berries, banana, Greek yogurt, protein powder, and almond milk.
Step 2
Blend on high until smooth and creamy, scraping down the sides as necessary.
Step 3
If the mixture is too thick, add additional almond milk 1 tablespoon at a time until the desired consistency is achieved.
Step 4
Pour the smoothie mixture evenly into two bowls.
Step 5
Sprinkle chia seeds over the top of each smoothie bowl.
Step 6
Add granola evenly over each bowl as well.
Step 7
Top with fresh berries and almonds if using.
Step 8
Drizzle with honey or maple syrup if desired for additional sweetness.
Step 9
Serve immediately and enjoy your nutrient-packed, high-protein berry smoothie bowl!
Nutrition Facts
| Serving size | 767.2 grams (767.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 830 |
| Total Fat 21.80g | 28% |
| Saturated Fat 2.90g | 14% |
| Polyunsaturated Fat 2.50g | |
| Cholesterol 38mg | 13% |
| Sodium 341mg | 15% |
| Total Carbohydrate 96.30g | 35% |
| Dietary Fiber 18.40g | 66% |
| Total Sugars 58.20g | |
| Protein 63.30g | 127% |
| Vitamin D 50IU | 250% |
| Calcium 729mg | 56% |
| Iron 4mg | 23% |
| Potassium 1584mg | 34% |
Source of Calories