High Protein Baumkuchen

Elevate your dessert game with this High Protein Baumkuchen, a modern twist on the traditional German "tree cake" that's as nutritious as it is visually stunning. Crafted with layers of tender batter alternated with a broil-and-bake technique, this cake is infused with whey protein powder for a satisfying protein boost. Each golden layer is delicately sweetened with honey and vanilla, while a rich drizzle of dark chocolate adds indulgence to every bite. Perfect for fitness enthusiasts or anyone looking for a guilt-free treat, this high-protein dessert is both elegant and nourishing. Whether served at a special occasion or as a post-workout reward, this Baumkuchen is your ticket to a show-stopping, protein-packed delight!

Nutriscore Rating: 46/100

Prep Time:40 mins

Cook Time:60 mins

Total Time:100 mins

Servings: 12

Ingredients

• 150 grams All-purpose flour
• 50 grams Whey protein powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 200 grams Unsalted butter, softened
• 150 grams Granulated sugar
• 2 tablespoons Honey
• 6 Eggs
• 1 teaspoon Vanilla extract
• 100 milliliters Milk
• 100 grams Dark chocolate, melted

Directions

Step 1

Preheat your oven to broil (or 240°C/460°F if your oven does not have a broil setting). Grease a round cake pan and line the bottom with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, whey protein powder, baking powder, and salt, then set aside.

Step 3

In a large bowl, cream the softened butter with the granulated sugar and honey using an electric mixer until light and fluffy.

Step 4

Add the eggs to the butter mixture, one at a time, beating well after each addition. Mix in the vanilla extract.

Step 5

Gradually add the dry ingredients to the wet ingredients, alternating with the milk, starting and ending with the dry ingredients. Mix until just combined.

Step 6

Spread a thin layer (around 1/8 inch) of the batter evenly in the prepared cake pan.

Step 7

Place the pan under the broiler and bake until the layer is lightly browned, about 3 to 5 minutes. Keep a close eye on it to prevent burning.

Step 8

Remove from the oven, add another thin layer of batter, and broil again until lightly browned. Repeat this process until all the batter is used, creating several layers.

Step 9

After the final layer is cooked, allow the cake to cool for about 10 minutes.

Step 10

Once cooled, remove the cake from the pan and place it on a wire rack.

Step 11

Drizzle the melted dark chocolate over the top of the cooled cake, allowing it to drizzle down the sides.

Step 12

Let the chocolate set before slicing and serving the high protein Baumkuchen.

Nutrition Facts

Serving size	1106.9 grams (1106.9g)

Amount per serving	% Daily Value*
Calories	3930

Total Fat 227.40g	292%
Saturated Fat 132.90g	665%
Polyunsaturated Fat 0.10g
Cholesterol 1587mg	529%
Sodium 2236mg	97%
Total Carbohydrate 375.20g	136%
Dietary Fiber 11.10g	40%
Total Sugars 241.10g
Protein 103.40g	207%

Vitamin D 291IU	1457%
Calcium 585mg	45%
Iron 25mg	136%
Potassium 1635mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 10.4%

Carbs: 37.9%