Nutrition Facts for High protein banana walnut bread

High Protein Banana Walnut Bread

Indulge in the perfect balance of nutrition and flavor with this High Protein Banana Walnut Bread, a wholesome twist on the classic dessert loaf. Packed with ripe bananas, creamy Greek yogurt, and vanilla whey protein powder, this recipe delivers a powerhouse of protein in every slice, making it an excellent snack or breakfast option. The addition of chopped walnuts adds a satisfying crunch and boosts heart-healthy fats, while warm ground cinnamon enhances the comforting aroma. Made with whole wheat flour for extra fiber and subtly sweetened with light brown sugar, this moist and fluffy bread is both nourishing and utterly delicious. Ideal for busy mornings or post-workout fuel, this loaf is easy to prepare, baking to perfection in just under an hour. Serve it warm with a dollop of yogurt or enjoy as-is for a guilt-free treat that’s as hearty as it is delicious. Perfect for health-conscious bakers seeking a high-protein, naturally sweetened recipe!

Nutriscore Rating: 65/100
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Image of High Protein Banana Walnut Bread
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 3 whole Ripe Bananas
  • 3 whole Large Eggs
  • 1 cup Greek Yogurt
  • 1.5 cups Vanilla Whey Protein Powder
  • 1 cup Whole Wheat Flour
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 1 teaspoon Ground Cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted Butter
  • 0.5 cup Light Brown Sugar
  • 1 teaspoon Vanilla Extract
  • 1 cup Chopped Walnuts

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan and set aside.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. Stir in the Greek yogurt and vanilla extract until well combined.

Step 3

In another bowl, whisk together the flour, protein powder, baking soda, baking powder, cinnamon, and salt.

Step 4

In a separate large bowl, beat the butter and brown sugar together until light and fluffy. Add the eggs one at a time, beating well after each addition.

Step 5

Gradually add the banana mixture to the butter mixture, mixing until combined.

Step 6

Slowly fold in the dry ingredients, careful not to overmix, just until everything is incorporated.

Step 7

Gently fold in the chopped walnuts.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Remove from the oven and let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Step 11

Slice and serve either warm or at room temperature. Enjoy your healthy and delicious high protein banana walnut bread!

Nutrition Facts

Serving size 1516 grams (1516.0g)
Amount per serving % Daily Value*
Calories 4118
Total Fat 163.30g 209%
Saturated Fat 52.90g 265%
Polyunsaturated Fat NaNg
Cholesterol 1290mg 430%
Sodium 3821mg 166%
Total Carbohydrate 336.90g 123%
Dietary Fiber 33.10g 118%
Total Sugars 166.70g
Protein 361.90g 724%
Vitamin D 120IU 600%
Calcium 1698mg 131%
Iron 18mg 100%
Potassium 4644mg 99%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%
Protein: 33.9%
Carbs: 31.6%