Nutrition Facts for High protein banana nut bread

High Protein Banana Nut Bread

Elevate your snack game with this High Protein Banana Nut Bread—a wholesome twist on the classic treat. Packed with protein powder, Greek yogurt, and almond flour, this recipe is a delicious way to fuel your day with nutrients. Each slice boasts the natural sweetness of ripe bananas, a touch of honey, and the satisfying crunch of chopped walnuts, perfectly balanced with warm cinnamon spice. Made without refined sugar, this moist and tender loaf is a guilt-free indulgence that’s ready in just over an hour. Perfect for post-workout bites, on-the-go breakfasts, or cozy afternoon snacks, this banana nut bread is as versatile as it is irresistible. Bonus: it stores beautifully for up to five days in an airtight container!

Nutriscore Rating: 65/100
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Image of High Protein Banana Nut Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 3 large Ripe bananas
  • 2 large Eggs
  • 0.5 cup Greek yogurt
  • 1 teaspoon Vanilla extract
  • 1.5 cups Rolled oats
  • 0.5 cup Almond flour
  • 0.5 cup Protein powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Cinnamon
  • 0.75 cup Chopped walnuts
  • 0.25 cup Honey
  • 0.25 cup Coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, vanilla extract, and honey. Mix until well combined.

Step 3

In another bowl, mix together the rolled oats, almond flour, protein powder, baking soda, salt, and cinnamon.

Step 4

Add the dry ingredients to the wet ingredients and mix until just combined.

Step 5

Melt the coconut oil in a small microwave-safe bowl or on the stovetop, then stir it into the banana mixture.

Step 6

Fold in the chopped walnuts, ensuring even distribution throughout the batter.

Step 7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Slice and enjoy your High Protein Banana Nut Bread. Store any leftovers in an airtight container for up to 5 days.

Nutrition Facts

Serving size 1075.3 grams (1075.3g)
Amount per serving % Daily Value*
Calories 2860
Total Fat 159.50g 204%
Saturated Fat 59.50g 298%
Polyunsaturated Fat 1.00g
Cholesterol 406mg 135%
Sodium 2930mg 127%
Total Carbohydrate 259.70g 94%
Dietary Fiber 36.00g 129%
Total Sugars 109.40g
Protein 118.90g 238%
Vitamin D 82IU 410%
Calcium 822mg 63%
Iron 13mg 72%
Potassium 3055mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 16.1%
Carbs: 35.2%