Nutrition Facts for High protein apricot scones

High Protein Apricot Scones

Elevate your breakfast or snack game with these High Protein Apricot Scones, a perfect balance of wholesome flavor and nutrition. Packed with vanilla protein powder and naturally sweetened with chopped dried apricots and honey, these scones offer a protein boost to fuel your day. The tender, flaky texture comes from using a combination of unsalted butter and creamy Greek yogurt, while a touch of vanilla extract enhances their warm, fruity flavor. Quick to prepare with just 20 minutes of prep time, these scones are ideal as a post-workout snack or a nutritious addition to your morning coffee. Each batch makes eight golden-brown wedges that are as satisfying as they are delicious. Whether you're looking to add more protein to your diet or simply enjoy a healthier treat, these easy-to-make scones are a must-try.

Nutriscore Rating: 58/100
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Image of High Protein Apricot Scones
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1.5 cups all-purpose flour
  • 0.5 cup vanilla protein powder
  • 1 tablespoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter
  • 0.5 cup dried apricots, chopped
  • 0.5 cup plain Greek yogurt
  • 0.25 cup milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 egg

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the all-purpose flour, vanilla protein powder, baking powder, and salt. Stir well to combine.

Step 3

Cut the butter into small cubes and add to the dry ingredients. Using a pastry cutter or your fingers, work the butter into the mixture until it resembles coarse crumbs.

Step 4

Fold in the chopped dried apricots, ensuring they are evenly distributed throughout the mixture.

Step 5

In a separate bowl, whisk together the Greek yogurt, milk, honey, vanilla extract, and egg until smooth.

Step 6

Pour the wet ingredients into the dry ingredients. Gently mix until the dough just comes together, being careful not to overmix.

Step 7

Turn the dough out onto a floured surface and gently knead a few times to ensure it holds together.

Step 8

Shape the dough into a round disk about 1 inch thick. Using a sharp knife, cut the disk into 8 equal wedges.

Step 9

Transfer the wedges to the prepared baking sheet, spacing them about 2 inches apart.

Step 10

Brush the tops of the scones with a little milk to help them brown during baking.

Step 11

Bake in the preheated oven for 12-15 minutes, or until the scones are golden brown on top.

Step 12

Remove from the oven and let them cool slightly on a wire rack before serving.

Nutrition Facts

Serving size 677.7 grams (677.7g)
Amount per serving % Daily Value*
Calories 1861
Total Fat 62.70g 80%
Saturated Fat 33.40g 167%
Polyunsaturated Fat 1.90g
Cholesterol 368mg 123%
Sodium 2420mg 105%
Total Carbohydrate 245.70g 89%
Dietary Fiber 11.20g 40%
Total Sugars 90.80g
Protein 91.60g 183%
Vitamin D 75IU 374%
Calcium 716mg 55%
Iron 13mg 70%
Potassium 1642mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 19.1%
Carbs: 51.4%