High Protein Apple Bread

Elevate your snacking game with this wholesome and nutrient-packed High Protein Apple Bread! Infused with the natural sweetness of grated apples and a warm hint of cinnamon, this recipe combines whole wheat flour, protein powder, and Greek yogurt to create a fluffy, moist loaf that's rich in muscle-boosting protein and fiber. Sweetened with honey and unsweetened applesauce, this guilt-free treat strikes the perfect balance between indulgence and health. Chopped walnuts add a satisfying crunch, while the quick 15-minute prep time makes it ideal for busy mornings or post-workout fuel. Whether enjoyed as a breakfast option or a mid-day pick-me-up, this protein apple bread is as delicious as it is nutritious. Plus, it's simple to store for meal prep convenience, ensuring you have a hearty, homemade snack ready to go all week long!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 10

Ingredients

• 1 cup whole wheat flour
• 2 scoops protein powder (vanilla or unflavored)
• 1.5 teaspoons baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 2 large eggs
• 0.5 cup unsweetened applesauce
• 0.5 cup plain Greek yogurt
• 0.25 cup honey
• 1 teaspoon vanilla extract
• 1 cup grated apple
• 0.5 cup chopped walnuts

Directions

Step 1

Preheat the oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt.

Step 3

In another bowl, beat the eggs until frothy. Add the applesauce, Greek yogurt, honey, and vanilla extract, and mix until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

Step 5

Fold in the grated apple and chopped walnuts gently with a spatula.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve. Store any leftovers in an airtight container for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size	898.8 grams (898.8g)

Amount per serving	% Daily Value*
Calories	1653

Total Fat 56.70g	73%
Saturated Fat 9.60g	48%
Polyunsaturated Fat 0.10g
Cholesterol 444mg	148%
Sodium 2391mg	104%
Total Carbohydrate 208.50g	76%
Dietary Fiber 28.90g	103%
Total Sugars 95.00g
Protein 99.80g	200%

Vitamin D 82IU	410%
Calcium 526mg	40%
Iron 10mg	55%
Potassium 1837mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 22.9%

Carbs: 47.8%