Nutrition Facts for High protein almond pastry

High Protein Almond Pastry

Indulge in the irresistible flavors of this High Protein Almond Pastry, a delectable treat that's as nourishing as it is satisfying! Crafted with nutrient-rich almond flour and a scoop of whey protein powder, these golden-brown pastries pack a protein punch while maintaining a light, flaky texture. A hint of almond extract and honey infuses every bite with natural sweetness, while Greek yogurt ensures a tender and moist dough. Topped with crunchy sliced almonds for added texture, these pastries are perfect for a protein-packed breakfast, a post-workout snack, or a wholesome dessert option. Ready in under 45 minutes, this simple yet impressive recipe combines classic pastry techniques with health-conscious ingredients to elevate your baking game. Enjoy these nutritious, nutty delights fresh from the oven!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of High Protein Almond Pastry
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 1 scoop Whey protein powder
  • 1 cup All-purpose flour
  • 1 cup Unsalted butter
  • 0.5 cup Greek yogurt
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 2 units Eggs
  • 1 teaspoon Almond extract
  • 2 tablespoons Honey
  • 0.5 cup Sliced almonds
  • 2 tablespoons Milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, whey protein powder, and all-purpose flour.

Step 3

Cut the unsalted butter into small cubes and add to the dry ingredients.

Step 4

Using a pastry cutter or your fingers, blend the butter into the flour mixture until it resembles coarse crumbs.

Step 5

In a separate bowl, whisk together the Greek yogurt, salt, baking powder, eggs, almond extract, and honey.

Step 6

Pour the wet mixture into the dry ingredients and mix until a dough forms.

Step 7

Dust a surface with some flour and knead the dough gently until smooth.

Step 8

Roll out the dough to about 1/4 inch thick using a rolling pin.

Step 9

Cut into 8 square pieces and transfer them to the prepared baking sheet.

Step 10

Brush each pastry square with a bit of milk and sprinkle with sliced almonds.

Step 11

Bake in the preheated oven for 18-20 minutes or until golden brown.

Step 12

Allow the pastries to cool on a wire rack before serving.

Nutrition Facts

Serving size 777.4 grams (777.4g)
Amount per serving % Daily Value*
Calories 2965
Total Fat 215.00g 276%
Saturated Fat 67.90g 340%
Polyunsaturated Fat 0.00g
Cholesterol 642mg 214%
Sodium 1893mg 82%
Total Carbohydrate 183.00g 67%
Dietary Fiber 27.70g 99%
Total Sugars 49.80g
Protein 109.00g 218%
Vitamin D 95IU 475%
Calcium 868mg 67%
Iron 15mg 84%
Potassium 1232mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 14.1%
Carbs: 23.6%