Nutrition Facts for High protein almond milk matcha

High Protein Almond Milk Matcha

Elevate your daily energy boost with this High Protein Almond Milk Matcha—a creamy, nutrient-packed beverage that's as delicious as it is wholesome. Made with unsweetened almond milk, matcha powder, and a scoop of vanilla plant-based protein powder, this recipe combines the earthy, antioxidant-rich flavors of matcha with the satisfying protein you need to fuel your day. In just 5 minutes, you can whip up this vibrant green drink using a blender, with optional honey or maple syrup for a touch of sweetness. Served over ice and topped with a sprinkle of matcha, it’s perfect as a refreshing post-workout shake, a quick breakfast alternative, or an afternoon pick-me-up. Whether you're a matcha lover or just looking for a high-protein alternative to your usual latte, this easy recipe is customizable, dairy-free, and naturally energizing!

Nutriscore Rating: 76/100
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Image of High Protein Almond Milk Matcha
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop vanilla plant-based protein powder
  • 1 teaspoon matcha powder
  • 2 tablespoons hot water
  • 1 teaspoon honey or maple syrup (optional)
  • 4 pieces ice cubes

Directions

Step 1

Start by sifting the matcha powder into a small bowl to remove any lumps and ensure a smooth consistency.

Step 2

Add 2 tablespoons of hot water to the matcha powder and whisk briskly in a zigzag motion until frothy and well combined.

Step 3

In a blender, combine the unsweetened almond milk, vanilla plant-based protein powder, and the prepared matcha mixture.

Step 4

Add the ice cubes to the blender and sweeten with honey or maple syrup to taste, if desired.

Step 5

Blend all the ingredients on high speed until smooth and creamy, about 30 seconds.

Step 6

Pour the blend into a glass and serve immediately. For an extra touch, you can sprinkle a pinch of matcha powder on top for garnish.

Nutrition Facts

Serving size 432.6 grams (432.6g)
Amount per serving % Daily Value*
Calories 186
Total Fat 5.10g 7%
Saturated Fat 0.80g 4%
Polyunsaturated Fat 0.70g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 11.00g 4%
Dietary Fiber 3.20g 11%
Total Sugars 6.70g
Protein 22.50g 45%
Vitamin D 88IU 439%
Calcium 526mg 40%
Iron 6mg 32%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 50.0%
Carbs: 24.5%