High Protein 4 Cheese Pizza

Elevate pizza night with this mouthwatering High Protein 4 Cheese Pizza, crafted for cheese lovers who crave a nourishing twist! Featuring a wholesome whole wheat crust as the base, this recipe is layered with a rich medley of low-fat mozzarella, creamy ricotta, tangy feta, and savory Parmesan cheese. Packed with protein from tender diced chicken breast and nutrient-rich toppings like fresh baby spinach and basil, this pizza delivers the perfect balance of flavor and nutrition. Seasoned with garlic, oregano, and a touch of red pepper flakes for a punch of extra zest, it’s baked to golden perfection in just 20 minutes. Perfect for health-conscious foodies and pizza enthusiasts alike, this high-protein creation is a delicious way to enjoy a guilt-free indulgence.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Whole wheat pizza dough
• 1 tablespoon Olive oil
• 1 teaspoon Garlic powder
• 0.5 cup Pizza sauce
• 1 cup Low-fat mozzarella cheese, shredded
• 0.5 cup Parmesan cheese, grated
• 0.5 cup Ricotta cheese, part-skim
• 0.5 cup Feta cheese, crumbled
• 1 cup Cooked chicken breast, diced
• 1 cup Baby spinach
• 0.5 cup Basil leaves, fresh
• 1 teaspoon Oregano, dried
• 0.5 teaspoon Black pepper, ground
• 0.25 teaspoon Red pepper flakes

Directions

Step 1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven to heat up as well.

Step 2

On a lightly floured surface, roll out the whole wheat pizza dough to a 12-inch circle.

Step 3

Transfer the rolled dough onto a sheet of parchment paper and brush the top with olive oil. Sprinkle with garlic powder for added flavor.

Step 4

Spread the pizza sauce evenly over the base, leaving a small border around the edges.

Step 5

Sprinkle the low-fat mozzarella cheese evenly over the sauce.

Step 6

Dollop spoonfuls of ricotta cheese over the pizza, then sprinkle the Parmesan and feta cheeses evenly across the top.

Step 7

Distribute the diced chicken breast evenly over the cheeses for an additional protein boost.

Step 8

Layer the baby spinach over the chicken and cheeses.

Step 9

Sprinkle fresh basil leaves, dried oregano, black pepper, and a pinch of red pepper flakes over the top for added flavor.

Step 10

Carefully slide the parchment paper and pizza onto the preheated pizza stone or directly onto the oven rack.

Step 11

Bake for about 15-20 minutes, or until the crust is golden brown and the cheese has melted and bubbled.

Step 12

Remove the pizza from the oven, let it cool for a few minutes, then slice into 8 pieces. Serve hot and enjoy your high protein 4 cheese pizza!

Nutrition Facts

Serving size	1369 grams (1369.0g)

Amount per serving	% Daily Value*
Calories	2764

Total Fat 106.30g	136%
Saturated Fat 51.20g	256%
Polyunsaturated Fat 1.30g
Cholesterol 468mg	156%
Sodium 5564mg	242%
Total Carbohydrate 263.00g	96%
Dietary Fiber 42.30g	151%
Total Sugars 19.20g
Protein 202.30g	405%

Vitamin D 0IU	0%
Calcium 2515mg	193%
Iron 27mg	149%
Potassium 2767mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 28.7%

Carbs: 37.3%