High Flavor Bran Bread

Elevate your homemade bread game with this High Flavor Bran Bread, a wholesome and hearty loaf brimming with nutty richness and rustic charm. Made with a blend of whole wheat flour, wheat bran, and a touch of all-purpose flour, this bread perfectly balances nutrition and flavor. The addition of brown sugar, honey, and milk powder lends subtle sweetness and depth, while olive oil and active dry yeast create a soft, tender crumb with just the right amount of chew. Topped with optional sunflower seeds for crunch, this loaf is as versatile as it is delicious—whether toasted for breakfast or as the base for your favorite sandwiches. With its simple ingredients and approachable technique, this high-fiber, nutrient-dense bread will be a standout staple in your kitchen.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 12

Ingredients

• 2.5 cups Whole wheat flour
• 0.75 cups Wheat bran
• 0.5 cups All-purpose flour
• 0.25 cups Brown sugar
• 1.5 teaspoons Salt
• 1 packet (2 1/4 teaspoons) Active dry yeast
• 1.25 cups Warm water (about 110°F)
• 2 tablespoons Honey
• 2 tablespoons Olive oil
• 2 tablespoons Milk powder
• 2 tablespoons Sunflower seeds (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, wheat bran, all-purpose flour, brown sugar, salt, and milk powder.

Step 2

In a small bowl, combine the warm water and honey, then sprinkle in the active dry yeast. Let it sit for 5-10 minutes until it becomes foamy, indicating that the yeast is active.

Step 3

Add the yeast mixture and olive oil to the dry ingredients. Stir until a shaggy dough forms.

Step 4

Transfer the dough onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. Alternatively, you can knead the dough using a stand mixer with a dough hook attachment for 5-7 minutes.

Step 5

Place the dough in a lightly oiled bowl, turning it once to coat. Cover with a clean kitchen towel or plastic wrap and allow it to rise in a warm, draft-free area for about 1 to 1.5 hours, or until it doubles in size.

Step 6

Punch down the dough and shape it into a loaf. Transfer it to a greased 9x5-inch loaf pan. Cover loosely and let it rise again for 30-40 minutes until the dough rises just above the edge of the pan.

Step 7

Preheat your oven to 375°F (190°C). If desired, brush the top of the dough lightly with water and sprinkle on sunflower seeds for texture and flavor.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the pan and let it cool completely on a wire rack before slicing and serving.

Nutrition Facts

Serving size	858.2 grams (858.2g)

Amount per serving	% Daily Value*
Calories	2040

Total Fat 48.40g	62%
Saturated Fat 9.10g	45%
Polyunsaturated Fat 3.60g
Cholesterol 15mg	5%
Sodium 3630mg	158%
Total Carbohydrate 374.70g	136%
Dietary Fiber 60.20g	215%
Total Sugars 77.40g
Protein 63.20g	126%

Vitamin D 0IU	0%
Calcium 326mg	25%
Iron 21mg	114%
Potassium 2307mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%

Protein: 11.6%

Carbs: 68.5%