High Fiber Green Tea Granola

Elevate your breakfast routine with this wholesome High Fiber Green Tea Granola, a nutrient-dense and flavor-packed recipe that's as delicious as it is nourishing. Infused with antioxidant-rich matcha green tea powder, this granola combines hearty rolled oats, chia seeds, flaxseeds, and crunchy almond and pumpkin seeds for a fiber-filled boost. A touch of cinnamon and honey brings warmth and natural sweetness, while shredded coconut and dried cranberries add a delightful texture and burst of flavor. Baked to golden perfection with coconut oil and finished with a subtle green tea aroma, this granola is perfect as a yogurt topper, with milk, or as an on-the-go snack. Quick and easy to make, this recipe delivers long-lasting energy while promoting gut health—ideal for starting your day on a nutritious note!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 10

Ingredients

• 3 cups Rolled oats
• 3 tablespoons Chia seeds
• 2 tablespoons Flaxseeds
• 1 cup Slivered almonds
• 1 cup Pumpkin seeds
• 1 cup Unsweetened shredded coconut
• 2 teaspoons Matcha green tea powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 0.33 cup Honey
• 0.25 cup Coconut oil, melted
• 1 teaspoon Vanilla extract
• 1 cup Dried cranberries

Directions

Step 1

Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, chia seeds, flaxseeds, slivered almonds, pumpkin seeds, shredded coconut, matcha green tea powder, ground cinnamon, and salt. Mix well to ensure even distribution.

Step 3

In a separate small bowl, whisk together the honey, melted coconut oil, and vanilla extract until smooth and well combined.

Step 4

Pour the wet mixture over the dry ingredients and stir thoroughly to ensure everything is coated evenly.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet in a thin layer.

Step 6

Bake the granola in the preheated oven for 25 minutes, stirring every 10 minutes to ensure even toasting.

Step 7

Remove the granola from the oven once it’s golden brown and fragrant. Allow it to cool completely on the baking sheet.

Step 8

Once cooled, stir in the dried cranberries.

Step 9

Store the granola in an airtight container at room temperature for up to two weeks. Enjoy it with milk, yogurt, or as a standalone snack!

Nutrition Facts

Serving size	948.5 grams (948.5g)

Amount per serving	% Daily Value*
Calories	4594

Total Fat 286.10g	367%
Saturated Fat 119.00g	595%
Polyunsaturated Fat 35.90g
Cholesterol 0mg	0%
Sodium 1312mg	57%
Total Carbohydrate 428.20g	156%
Dietary Fiber 93.40g	334%
Total Sugars 172.80g
Protein 129.50g	259%

Vitamin D 0IU	0%
Calcium 821mg	63%
Iron 37mg	205%
Potassium 4224mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 10.8%

Carbs: 35.6%