Hibiscus Punch

Elevate your refreshment game with this vibrant Hibiscus Punch, a delightful blend of floral, fruity, and citrusy flavors that's perfect for any gathering. Made with dried hibiscus flowers simmered to extract their bold, ruby-red hue, this punch combines the sweetness of orange and pineapple juices with a zesty splash of lime. Refreshing mint leaves and crisp orange slices add a fragrant touch, while the option to use sparkling water turns it into a festive fizzy treat. Ready in under 30 minutes, this crowd-pleasing tropical beverage is as versatile as it is stunning—whether served over ice at brunch, picnics, or summer soirées.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1 cup Dried hibiscus flowers
• 4 cups Water
• 0.5 cup Granulated sugar
• 1 cup Orange juice
• 1 cup Pineapple juice
• 0.25 cup Lime juice
• 3 cups Cold water or sparkling water
• 0.25 cup Fresh mint leaves
• 3 pieces Orange slices
• 2 cups Ice cubes

Directions

Step 1

In a medium saucepan, combine the dried hibiscus flowers and 4 cups of water. Bring to a boil over medium-high heat.

Step 2

Reduce the heat to low and allow the mixture to simmer for 10 minutes. This will extract the flavor and color from the hibiscus flowers.

Step 3

Remove the saucepan from the heat and let the hibiscus tea steep for an additional 5 minutes.

Step 4

Strain the hibiscus tea into a heat-safe pitcher, discarding the flowers. While the tea is still warm, stir in the granulated sugar until completely dissolved.

Step 5

Allow the hibiscus tea to cool to room temperature, or refrigerate it until chilled.

Step 6

Once the tea is cool, add orange juice, pineapple juice, and lime juice to the pitcher. Stir well to combine.

Step 7

Add 3 cups of cold water or sparkling water, depending on your preference for a still or fizzy punch.

Step 8

Stir in fresh mint leaves and orange slices to infuse additional flavor.

Step 9

To serve, fill glasses with ice cubes and pour the hibiscus punch over the ice. Garnish with extra mint leaves or orange slices if desired.

Nutrition Facts

Serving size	3210.5 grams (3210.5g)

Amount per serving	% Daily Value*
Calories	847

Total Fat 3.30g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 44mg	2%
Total Carbohydrate 211.10g	77%
Dietary Fiber 8.90g	32%
Total Sugars 182.50g
Protein 7.30g	15%

Vitamin D 0IU	0%
Calcium 876mg	67%
Iron 28mg	154%
Potassium 1330mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 3.2%

Carbs: 93.5%