Hibiscus Orange Tea

Brighten up your tea time with this refreshing Hibiscus Orange Tea, a vibrant blend of tart hibiscus flowers and sweet, citrusy orange juice. Perfect for any time of year, this caffeine-free herbal tea boasts an irresistible ruby-red hue and a naturally tangy-sweet flavor profile, balanced with a touch of honey. Infused with the floral notes of hibiscus and freshly squeezed orange juice, this recipe offers a delightful twist on traditional herbal teas. Enjoy it warm for cozy afternoons or chilled over ice for a thirst-quenching summer drink. Garnished with fresh orange slices for an elegant finish, this quick and easy tea is as beautiful as it is delicious. Ideal for gatherings or a simple treat, it's a nutritious, antioxidant-rich beverage that delivers both flavor and health benefits in every sip.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 tablespoons Dried hibiscus flowers
• 4 cups Water
• 1 cup Fresh orange juice
• 2 tablespoons Honey (optional, or adjust to taste)
• 4 slices Orange slices (for garnish)
• 1 cup Ice cubes (optional, for serving iced)

Directions

Step 1

In a medium-sized pot, bring 4 cups of water to a boil over medium-high heat.

Step 2

Once the water starts boiling, remove the pot from the heat and add 2 tablespoons of dried hibiscus flowers.

Step 3

Cover the pot and let the hibiscus flowers steep for 7-10 minutes, depending on the desired strength.

Step 4

While the tea is steeping, juice fresh oranges to make 1 cup of orange juice.

Step 5

Strain the hibiscus tea into a heatproof pitcher or teapot to remove the flowers.

Step 6

Stir in the fresh orange juice and 2 tablespoons of honey (if using) until fully blended.

Step 7

If serving hot, pour the tea into cups, garnish with an orange slice, and enjoy immediately.

Step 8

For iced tea, allow the mixture to cool to room temperature, then refrigerate until chilled. Serve over ice cubes and garnish with an orange slice.

Nutrition Facts

Serving size	1563.1 grams (1563.1g)

Amount per serving	% Daily Value*
Calories	282

Total Fat 1.00g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 31mg	1%
Total Carbohydrate 68.30g	25%
Dietary Fiber 1.60g	6%
Total Sugars 60.20g
Protein 2.70g	5%

Vitamin D 0IU	0%
Calcium 126mg	10%
Iron 2mg	9%
Potassium 597mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 3.7%

Carbs: 93.2%