Hibiscus Iced Tea
Refreshingly vibrant and naturally caffeine-free, this Hibiscus Iced Tea recipe is a perfect balance of tart and sweet with a citrusy twist. Made with dried hibiscus flowers steeped to release their signature ruby-red hue, this beverage is lightly sweetened with granulated sugar and brightened with fresh lime juice. Quick to prepare and delightfully cooling, it’s the ultimate thirst-quencher for warm days. Serve it over ice and elevate its presentation with optional garnishes of fresh mint leaves and lime slices for an elegant touch. Whether you're hosting a summer gathering or simply craving a hydrating treat, this chilled hibiscus tea is a flavorful and all-natural way to wow your taste buds.
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Ingredients
- 1 cup dried hibiscus flowers
- 4 cups water
- 0.25 cup granulated sugar
- 2 tablespoons fresh lime juice
- 3 cups ice cubes
- 6 leaves mint leaves (optional, for garnish)
- 4 slices lime slices (optional, for garnish)
Directions
Step 1
In a medium saucepan, bring 4 cups of water to a boil.
Step 2
Remove the saucepan from heat and add 1 cup of dried hibiscus flowers. Let the flowers steep for 10 minutes.
Step 3
Strain the tea into a heat-safe pitcher to remove the hibiscus flowers. Discard the flowers.
Step 4
Stir in 0.25 cup of granulated sugar while the tea is still warm, until the sugar is fully dissolved.
Step 5
Add 2 tablespoons of fresh lime juice to the tea and mix well.
Step 6
Allow the tea to cool to room temperature, then transfer it to the refrigerator to chill for at least 1 hour.
Step 7
When ready to serve, fill glasses with ice cubes and pour the chilled hibiscus tea over the ice.
Step 8
Garnish with mint leaves and lime slices, if desired, and serve immediately.
Nutrition Facts
| Serving size | 2033 grams (2033.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 326 |
| Total Fat 1.60g | 2% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Total Carbohydrate 82.70g | 30% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 67.20g | |
| Protein 1.40g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 613mg | 47% |
| Iron 22mg | 123% |
| Potassium 79mg | 2% |
Source of Calories