Nutrition Facts for Hermit cookies diabetic

Hermit Cookies Diabetic

Delight in the warm, spiced flavors of *Hermit Cookies for Diabetics*—a healthier twist on a classic favorite, specially crafted for those watching their sugar intake. These soft, chewy cookies are made with whole wheat flour, unsweetened applesauce, and a touch of granulated erythritol, a natural sugar substitute, for a guilt-free treat. Infused with cinnamon, ginger, and nutmeg, they offer a cozy blend of spices perfect for any season. Optional add-ins like raisins or dried cranberries and crunchy walnuts take these cookies to the next level. Ready in under 30 minutes, these diabetic-friendly cookies are not only easy to bake but also perfect for sharing or enjoying with a hot cup of tea. Healthy, delicious, and absolutely satisfying!

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 0.25 cup Unsalted butter, softened
  • 0.5 cup Granulated erythritol (sugar substitute)
  • 1 large Egg
  • 1 teaspoon Pure vanilla extract
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Raisins (optional, lower-sugar option: dried cranberries)
  • 0.25 cup Chopped walnuts or pecans (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a medium bowl, whisk together the whole wheat flour, baking powder, cinnamon, ginger, nutmeg, and salt. Set aside.

Step 3

In a large bowl, use a hand mixer or stand mixer to cream the softened butter and granulated erythritol until light and fluffy, about 2-3 minutes.

Step 4

Beat the egg into the butter mixture, followed by the vanilla extract and unsweetened applesauce.

Step 5

Gradually add the dry ingredients into the wet ingredients, mixing just until combined. Do not overmix.

Step 6

Fold in the raisins and chopped nuts, if using, until evenly distributed.

Step 7

Use a tablespoon or small cookie scoop to drop dough onto the prepared baking sheets, leaving about 2 inches between each cookie.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly browned and the centers are set.

Step 9

Remove the cookies from the oven and let them cool on the baking sheets for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 4 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size 660.6 grams (660.6g)
Amount per serving % Daily Value*
Calories 1658
Total Fat 79.90g 102%
Saturated Fat 35.30g 177%
Polyunsaturated Fat 2.00g
Cholesterol 349mg 116%
Sodium 1178mg 51%
Total Carbohydrate 334.90g 122%
Dietary Fiber 30.00g 107%
Total Sugars 71.70g
Protein 38.50g 77%
Vitamin D 54IU 269%
Calcium 193mg 15%
Iron 11mg 61%
Potassium 1666mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 7.0%
Carbs: 60.5%