Nutrition Facts for Herby sheep burgers

Herby Sheep Burgers

Savor the vibrant Mediterranean flavors of Herby Sheep Burgers, a mouthwatering twist on classic lamb burgers that's brimming with fresh herbs and warm spices. Perfectly seasoned ground lamb is infused with minced garlic, parsley, mint, and aromatic cumin and coriander, creating a juicy patty that's grilled to perfection. Layered with crisp lettuce, juicy tomato slices, and creamy tzatziki sauce on a toasted bun, these burgers offer a refreshing, herbaceous taste in every bite. Ready in just 25 minutes, this recipe is an ideal choice for an effortless yet impressive dinner or backyard barbecue centerpiece. Pair these flavorful lamb burgers with a side of golden fries or a zesty salad for a meal that’s sure to delight! Keywords: lamb burger recipe, herby lamb burger, Mediterranean burger, quick dinner ideas, lamb patties, tzatziki sauce burger.

Nutriscore Rating: 59/100
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Image of Herby Sheep Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 2 pieces garlic cloves
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh mint
  • 1 small red onion
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces burger buns
  • 4 leaves lettuce
  • 1 large tomato
  • 4 tablespoons tzatziki sauce

Directions

Step 1

Finely mince the garlic, parsley, and mint. Dice the red onion into small pieces.

Step 2

In a large mixing bowl, combine the ground lamb, minced garlic, parsley, mint, diced onion, ground cumin, ground coriander, salt, and black pepper. Mix until all ingredients are fully incorporated, but avoid overmixing to keep the burgers tender.

Step 3

Divide the mixture into 4 equal portions and shape each portion into a burger patty about 1.5 cm thick.

Step 4

Heat a grill or a skillet over medium-high heat. Brush the patties with olive oil to prevent sticking.

Step 5

Cook the patties for about 4-5 minutes per side, or until they reach an internal temperature of 70°C (160°F). Adjust cooking time depending on desired doneness.

Step 6

Slice the tomato into thin rounds, and prepare the burger buns by toasting them lightly on the grill or in a toaster if desired.

Step 7

Assemble each burger: place a lettuce leaf on the bottom bun, followed by a lamb patty, a slice of tomato, and a dollop of tzatziki sauce. Cover with the top bun.

Step 8

Serve immediately and enjoy your Herby Sheep Burgers with a side of fries or a fresh salad!

Nutrition Facts

Serving size 1086.2 grams (1086.2g)
Amount per serving % Daily Value*
Calories 2186
Total Fat 121.00g 155%
Saturated Fat 43.80g 219%
Polyunsaturated Fat 8.80g
Cholesterol 484mg 161%
Sodium 6962mg 303%
Total Carbohydrate 117.50g 43%
Dietary Fiber 11.60g 41%
Total Sugars 29.80g
Protein 144.00g 288%
Vitamin D 20IU 100%
Calcium 495mg 38%
Iron 21mg 116%
Potassium 2726mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 27.0%
Carbs: 22.0%