Herby Aubergine Eggplant

Elevate your plant-based dining with this flavorful Herby Aubergine Eggplant recipe—a celebration of roasted aubergine slices infused with aromatic herbs and a zesty garlic dressing. Perfectly golden and tender after roasting, the aubergines are drizzled with a vibrant blend of fresh parsley, basil, thyme, lemon juice, and a hint of red pepper flakes for a touch of heat. Ready in just 45 minutes, this dish is as versatile as it is delicious—serve it as a light appetizer, a hearty side dish, or pair it with crusty bread for a satisfying vegetarian meal. Packed with Mediterranean-inspired flavors, this easy-to-make recipe is a healthy, gluten-free option that will delight your taste buds and impress your guests.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 large aubergines (eggplants)
• 3 tablespoons olive oil
• 3 large garlic cloves
• 2 tablespoons fresh parsley
• 2 tablespoons fresh basil
• 1 tablespoon fresh thyme leaves
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes

Directions

Step 1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Slice the aubergines into 1/2-inch thick rounds or lengthwise into long slices, depending on your preference.

Step 3

Lay the aubergine slices on the prepared baking sheet. Brush both sides with 2 tablespoons of olive oil and sprinkle with a pinch of salt and black pepper.

Step 4

Roast the aubergine slices in the oven for 25-30 minutes, flipping halfway through, until golden brown and tender.

Step 5

While the aubergine is roasting, finely chop the parsley, basil, and thyme. Mince the garlic cloves.

Step 6

In a small bowl, mix the minced garlic with the chopped herbs, remaining 1 tablespoon of olive oil, lemon juice, red pepper flakes, and a pinch of salt.

Step 7

Once the aubergines are roasted, transfer them to a serving plate. Drizzle the herby garlic mixture evenly over the warm slices.

Step 8

Serve immediately as a standalone dish, with crusty bread, or as a complement to your favorite main course.

Nutrition Facts

Serving size	1093.8 grams (1093.8g)

Amount per serving	% Daily Value*
Calories	669

Total Fat 44.30g	57%
Saturated Fat 6.90g	35%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 1210mg	53%
Total Carbohydrate 68.70g	25%
Dietary Fiber 31.60g	113%
Total Sugars 35.50g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 151mg	12%
Iron 4mg	21%
Potassium 2488mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 6.6%

Carbs: 38.1%