Nutrition Facts for Herbed yogurt baked tomatoes

Herbed Yogurt Baked Tomatoes

Elevate your next meal with these irresistible Herbed Yogurt Baked Tomatoes, a fresh and flavorful dish that’s as stunning as it is simple to prepare. Juicy tomatoes are hollowed out and filled with a creamy, herb-infused Greek yogurt mixture featuring parsley, dill, chives, and a hint of garlic. Topped with a crisp and savory blend of parmesan cheese and panko breadcrumbs, these baked tomatoes offer a satisfying combination of textures in every bite. With just 15 minutes of prep time and a 25-minute bake, this dish makes for an elegant appetizer, side, or meatless main that’s perfect for entertaining or weeknight dinners. Bursting with Mediterranean flavors and topped with a golden crust, these herbed yogurt stuffed tomatoes are sure to delight your taste buds and impress your guests.

Nutriscore Rating: 73/100
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Image of Herbed Yogurt Baked Tomatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium tomatoes
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 clove garlic, minced
  • 1 teaspoon extra virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated
  • 0.25 cup panko breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it.

Step 2

Slice the tops off the tomatoes and scoop out the seeds and inner flesh using a spoon, being careful not to puncture the walls.

Step 3

In a medium bowl, combine the Greek yogurt, parsley, dill, chives, minced garlic, olive oil, salt, and black pepper. Mix well until evenly combined.

Step 4

Fill each hollowed tomato with the herbed yogurt mixture, dividing it evenly among the tomatoes.

Step 5

In a small bowl, mix together the grated parmesan cheese and panko breadcrumbs. Sprinkle this mixture evenly over the tops of the filled tomatoes.

Step 6

Place the stuffed tomatoes into the prepared baking dish, ensuring they are upright and stable.

Step 7

Bake in the preheated oven for 20–25 minutes, or until the tops are golden and the tomatoes are tender but not falling apart.

Step 8

Remove the tomatoes from the oven and let them rest for 5 minutes before serving.

Step 9

Garnish with additional fresh herbs, if desired, and serve warm as an appetizer or side dish.

Nutrition Facts

Serving size 805.2 grams (805.2g)
Amount per serving % Daily Value*
Calories 527
Total Fat 26.50g 34%
Saturated Fat 9.00g 45%
Polyunsaturated Fat 0.20g
Cholesterol 45mg 15%
Sodium 1720mg 75%
Total Carbohydrate 40.90g 15%
Dietary Fiber 7.10g 25%
Total Sugars 22.60g
Protein 39.30g 79%
Vitamin D 0IU 0%
Calcium 591mg 45%
Iron 3mg 16%
Potassium 1644mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 28.1%
Carbs: 29.3%