Nutrition Facts for Herbed vegetable enchiladas

Herbed Vegetable Enchiladas

Bursting with vibrant flavors and wholesome ingredients, these Herbed Vegetable Enchiladas are a vegetarian delight that will elevate your weeknight dinners. This recipe features an irresistible medley of roasted zucchini, red bell pepper, onion, and cremini mushrooms, all seasoned with smoky paprika, cumin, and chili powder for a bold, aromatic kick. Tucked into soft tortillas, layered with melty cheddar cheese, and smothered in rich enchilada sauce, these enchiladas are baked to perfection to achieve a bubbly, golden finish. Fresh cilantro adds a refreshing herbal note, tying all the flavors together beautifully. Ready in under an hour, this dish is a perfect choice for a comforting meal that doesn’t skimp on nutrition or taste. Garnish with your favorite toppings like sour cream or guacamole for an extra indulgent touch, and enjoy a crowd-pleasing recipe that vegans and non-vegans alike will savor!

Nutriscore Rating: 64/100
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Image of Herbed Vegetable Enchiladas
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium Zucchini
  • 1 large Red bell pepper
  • 1 medium Yellow onion
  • 1.5 cups Cremini mushrooms
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoons Smoked paprika
  • 0.25 cup Fresh cilantro
  • 8 small Flour or corn tortillas
  • 1.5 cups Shredded cheddar cheese
  • 2 cups Enchilada sauce
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Chop the zucchini, red bell pepper, yellow onion, and cremini mushrooms into small, bite-sized pieces.

Step 3

Place the chopped vegetables on a large baking sheet. Drizzle with olive oil, and sprinkle with cumin, chili powder, smoked paprika, salt, and black pepper. Toss to coat evenly.

Step 4

Roast the vegetables in the preheated oven for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

Step 5

While the vegetables are roasting, mince the garlic and chop the fresh cilantro. Set them aside.

Step 6

Once the vegetables are roasted, remove them from the oven and transfer them to a large mixing bowl. Add the minced garlic and chopped cilantro, then mix well to combine.

Step 7

Reduce the oven heat to 375°F (190°C).

Step 8

Spread 1/2 cup of enchilada sauce on the bottom of a 9x13-inch baking dish.

Step 9

Take one tortilla and place about 1/3 cup of the roasted vegetable mixture in the center. Sprinkle with a small amount of shredded cheddar cheese (approximately 2 tablespoons). Roll the tortilla tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas.

Step 10

Once all the enchiladas are arranged in the dish, pour the remaining enchilada sauce evenly over the top. Sprinkle with the remaining shredded cheddar cheese.

Step 11

Cover the dish with aluminum foil and bake in the oven for 15 minutes. Then remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Step 12

Remove the enchiladas from the oven and let them cool for about 5 minutes before serving.

Step 13

Garnish with additional chopped cilantro if desired, and serve warm with your favorite sides or toppings like sour cream, guacamole, or sliced avocado.

Nutrition Facts

Serving size 2081.3 grams (2081.3g)
Amount per serving % Daily Value*
Calories 2597
Total Fat 122.50g 157%
Saturated Fat 49.80g 249%
Polyunsaturated Fat 4.40g
Cholesterol 182mg 61%
Sodium 11275mg 490%
Total Carbohydrate 294.90g 107%
Dietary Fiber 23.80g 85%
Total Sugars 60.80g
Protein 92.80g 186%
Vitamin D 21IU 105%
Calcium 1830mg 141%
Iron 22mg 119%
Potassium 3704mg 79%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 14.0%
Carbs: 44.5%