Nutrition Facts for Herbed tuna stuffed tomatoes

Herbed Tuna Stuffed Tomatoes

Elevate your lunchtime routine with these vibrant and refreshing Herbed Tuna Stuffed Tomatoes! This no-cook recipe combines tender, juicy tomatoes with a creamy and flavor-packed tuna filling, blended with fresh parsley, dill, green onion, and a splash of zesty lemon juice. Perfectly seasoned and drizzled with optional olive oil for a finishing touch, these stuffed tomatoes are a quick and healthy option that’s ready in just 15 minutes. With their elegant presentation, they make a delightful low-carb appetizer, light meal, or picnic-ready snack. Serve them chilled or fresh, and enjoy a dish that’s as nutritious as it is delicious!

Nutriscore Rating: 78/100
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Image of Herbed Tuna Stuffed Tomatoes
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces large ripe tomatoes
  • 2 6 oz cans canned tuna (packed in water or oil, drained)
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh parsley (finely chopped)
  • 1 tablespoon fresh dill (finely chopped)
  • 1 tablespoon lemon juice
  • 2 stalks green onion (thinly sliced)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon extra virgin olive oil (optional, for drizzling)

Directions

Step 1

Wash and dry the tomatoes. Cut off the tops and use a small spoon to carefully scoop out the seeds and pulp, creating a hollow center. Set the hollowed tomatoes aside on a plate.

Step 2

In a mixing bowl, combine the drained tuna, mayonnaise, parsley, dill, lemon juice, and green onion. Mix until well incorporated.

Step 3

Season the mixture with salt and black pepper. Taste and adjust seasoning as needed.

Step 4

Carefully spoon the tuna mixture into each hollowed-out tomato, filling them generously.

Step 5

If desired, drizzle a small amount of extra virgin olive oil over the filled tomatoes for added flavor.

Step 6

Serve immediately, or cover and refrigerate for up to 2 hours to serve chilled.

Step 7

Enjoy your Herbed Tuna Stuffed Tomatoes as a fresh and healthy dish!

Nutrition Facts

Serving size 1176.3 grams (1176.3g)
Amount per serving % Daily Value*
Calories 916
Total Fat 44.40g 57%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 0.00g
Cholesterol 165mg 55%
Sodium 2319mg 101%
Total Carbohydrate 41.20g 15%
Dietary Fiber 10.10g 36%
Total Sugars 20.00g
Protein 93.50g 187%
Vitamin D 272IU 1361%
Calcium 156mg 12%
Iron 6mg 35%
Potassium 2837mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 39.9%
Carbs: 17.6%