Herbed Tomatoes

Bursting with fresh Mediterranean flavors, Herbed Tomatoes is a quick and vibrant no-cook recipe perfect for any meal. Juicy cherry tomatoes are halved and tossed with a medley of fresh herbs like basil, parsley, and oregano, then paired with aromatic garlic, extra-virgin olive oil, and a touch of red wine vinegar for a tangy kick. Seasoned lightly with salt, pepper, and optional red chili flakes, this versatile dish shines as a healthy side salad, a refreshing topping for crusty bread, or a colorful addition to your summer table. Ready in just 10 minutes, this simple yet flavorful recipe is a celebration of garden-fresh produce that’s bound to elevate any dining experience.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 400 grams Cherry tomatoes
• 10 leaves Fresh basil leaves
• 2 tablespoons Fresh parsley
• 1 teaspoon Fresh oregano
• 2 cloves Garlic
• 2 tablespoons Extra-virgin olive oil
• 1 teaspoon Red wine vinegar
• 0.5 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Crushed red chili flakes (optional)

Directions

Step 1

Wash and dry the cherry tomatoes. Slice them in half and place them in a large mixing bowl.

Step 2

Finely chop the basil leaves, parsley, and fresh oregano, and add them to the bowl with the tomatoes.

Step 3

Mince two cloves of garlic and add them to the mixture.

Step 4

Drizzle the tomatoes with extra-virgin olive oil and red wine vinegar.

Step 5

Sprinkle in the salt, freshly ground black pepper, and crushed red chili flakes (if using) to taste.

Step 6

Toss everything gently to combine, ensuring the tomatoes are evenly coated with the herbs and dressing.

Step 7

Let the herbed tomatoes sit at room temperature for about 10 minutes to allow the flavors to meld.

Step 8

Serve as a side dish, salad, or topping for crusty bread. Enjoy!

Nutrition Facts

Serving size	454.8 grams (454.8g)

Amount per serving	% Daily Value*
Calories	329

Total Fat 28.10g	36%
Saturated Fat 3.90g	20%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1211mg	53%
Total Carbohydrate 18.80g	7%
Dietary Fiber 5.90g	21%
Total Sugars 10.60g
Protein 4.40g	9%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 2mg	13%
Potassium 1074mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 5.1%

Carbs: 21.8%