Nutrition Facts for Herbed tomato endive salad

Herbed Tomato Endive Salad

Bright, refreshing, and packed with vibrant flavors, this Herbed Tomato Endive Salad is a stunning addition to any meal. Featuring crisp Belgian endive leaves, juicy cherry tomatoes, and a medley of fresh herbs like parsley, basil, and chives, this salad bursts with summery goodness. A zesty homemade dressing of olive oil, lemon juice, Dijon mustard, and a touch of honey ties it all together, offering the perfect balance of tanginess and sweetness. Ready in just 15 minutes with no cooking required, this salad is a quick, healthy, and elegant choice for weeknight dinners or special occasions. Ideal as a light appetizer or side dish, it’s a must-try for fans of seasonal, herb-forward recipes.

Nutriscore Rating: 75/100
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Image of Herbed Tomato Endive Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 heads Belgian endives
  • 1.5 cups Cherry tomatoes
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh basil
  • 1 tablespoon Fresh chives
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Wash the Belgian endives thoroughly. Trim the base, separate the leaves, and pat them dry with a clean kitchen towel.

Step 2

Slice the cherry tomatoes in half and set aside.

Step 3

Finely chop the parsley, basil, and chives. Combine them in a small bowl.

Step 4

In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and ground black pepper to make the dressing.

Step 5

Arrange the endive leaves on a serving platter or individual plates to form a base.

Step 6

Scatter the halved cherry tomatoes over the endive leaves.

Step 7

Sprinkle the chopped herbs evenly over the salad.

Step 8

Drizzle the dressing over the salad, ensuring it is evenly distributed.

Step 9

Serve immediately and enjoy this fresh, herby, and tangy dish.

Nutrition Facts

Serving size 495.8 grams (495.8g)
Amount per serving % Daily Value*
Calories 493
Total Fat 44.00g 56%
Saturated Fat 6.70g 34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 1352mg 59%
Total Carbohydrate 23.40g 9%
Dietary Fiber 8.70g 31%
Total Sugars 13.30g
Protein 4.20g 8%
Vitamin D 0IU 0%
Calcium 86mg 7%
Iron 2mg 13%
Potassium 1054mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%
Protein: 3.3%
Carbs: 18.5%