Herbed Spinach Pasta

Elevate your weeknight dinner routine with this vibrant Herbed Spinach Pasta, a quick and wholesome dish bursting with fresh flavors! Perfectly al dente spaghetti is tossed with a fragrant medley of baby spinach, garlic, and a hearty blend of fresh basil and parsley, creating a light yet satisfying base. A sprinkle of grated Parmesan, a squeeze of zesty lemon juice, and a touch of red pepper flakes add layers of complexity, while a drizzle of reserved pasta water ties it all together into a velvety, herbaceous sauce. Ready in just 25 minutes, this easy pasta recipe is ideal for busy evenings and pairs beautifully with a crisp green salad or garlic bread. Enjoy a simple yet elegant vegetarian meal that’s packed with nutrients and undeniable flavor! Keywords: herbed spinach pasta, quick pasta recipe, fresh herb pasta, vegetarian dinner, easy weeknight meal.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 ounces spaghetti
• 5 cups baby spinach
• 3 tablespoons extra virgin olive oil
• 3 garlic cloves, minced
• 1 cup fresh basil, chopped
• 1 cup fresh parsley, chopped
• 0.5 cup parmesan cheese, grated
• 2 tablespoons lemon juice
• 0.5 teaspoons red pepper flakes
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant but not browned.

Step 4

Add the baby spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted.

Step 5

Stir in the chopped basil, parsley, red pepper flakes, salt, and black pepper. Cook for an additional 1-2 minutes.

Step 6

Add the cooked spaghetti to the skillet and toss to combine with the spinach and herbs.

Step 7

Pour in the reserved pasta water a little at a time, stirring, until the desired consistency is reached.

Step 8

Remove the skillet from heat and stir in the grated parmesan and lemon juice.

Step 9

Taste and adjust seasoning as needed. Serve immediately, garnished with additional parmesan if desired.

Nutrition Facts

Serving size	1095.9 grams (1095.9g)

Amount per serving	% Daily Value*
Calories	1254

Total Fat 59.50g	76%
Saturated Fat 15.20g	76%
Polyunsaturated Fat 0.00g
Cholesterol 40mg	13%
Sodium 2124mg	92%
Total Carbohydrate 136.30g	50%
Dietary Fiber 23.30g	83%
Total Sugars 7.60g
Protein 52.90g	106%

Vitamin D 0IU	0%
Calcium 1949mg	150%
Iron 35mg	194%
Potassium 2940mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%

Protein: 16.4%

Carbs: 42.2%