Nutrition Facts for Herbed rice puffs

Herbed Rice Puffs

Transform your leftover rice into a delightful snack with these crispy Herbed Rice Puffs! Bursting with fresh flavors from parsley and dill, and seasoned to perfection with garlic and onion powder, these bite-sized treats are a perfect balance of crunch and zest. Made by combining slightly dry cooked rice with a hint of cornstarch for binding, they’re fried to golden perfection for an irresistible texture. These versatile rice puffs are not only an excellent way to minimize food waste but also make for a gourmet snack or a creative topping for soups and salads. Quick to whip up and undeniably satisfying, they’re a must-try for anyone seeking clever ways to elevate leftover rice.

Nutriscore Rating: 52/100
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Image of Herbed Rice Puffs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups leftover cooked rice (preferably slightly dry)
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the cooked rice, cornstarch, and water. Mix thoroughly using a fork or your hands until the mixture becomes slightly sticky and starts to hold together.

Step 2

Add the chopped parsley, dill, garlic powder, onion powder, salt, and black pepper. Mix well to evenly incorporate the herbs and spices throughout the rice mixture.

Step 3

Divide the rice mixture into small, bite-sized portions (about 1 tablespoon each) and roll them into rough balls or patties. You can also lightly press them flat for quicker frying.

Step 4

In a deep skillet or saucepan, heat the vegetable oil over medium heat until it reaches about 350°F (175°C). Test the oil by dropping a small piece of rice into it; if it sizzles immediately, the oil is ready.

Step 5

Carefully drop a few rice puffs into the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes, turning occasionally, until the rice puffs are golden and crispy.

Step 6

Using a slotted spoon, transfer the fried rice puffs onto a plate lined with paper towels to drain any excess oil.

Step 7

Repeat the frying process with the remaining rice mixture until all rice puffs are cooked.

Step 8

Let the rice puffs cool slightly before serving. Enjoy them as a standalone snack or use them as a crunchy garnish for soups, salads, or entrees.

Nutrition Facts

Serving size 932.8 grams (932.8g)
Amount per serving % Daily Value*
Calories 4658
Total Fat 474.30g 608%
Saturated Fat 68.00g 340%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 131.60g 48%
Dietary Fiber 2.80g 10%
Total Sugars 0.60g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 9%
Potassium 271mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.1%
Protein: 1.0%
Carbs: 10.9%