Nutrition Facts for Herbed potatoes n peas

Herbed Potatoes N Peas

Elevate your side dish game with this vibrant and flavorful Herbed Potatoes n Peas recipe! Perfectly tender baby potatoes combine with sweet peas in a luxurious blend of buttery garlic and olive oil, creating a comforting yet fresh dish. A medley of parsley, dill, and a zesty splash of lemon juice adds an herby brightness that complements the smooth, golden-crusted potatoes and tender peas. This easy-to-make, 30-minute side dish is ideal for family dinners, holiday gatherings, or as a light accompaniment to grilled proteins. With its simple ingredients and rich flavors, Herbed Potatoes n Peas will quickly become a go-to in your recipe arsenal!

Nutriscore Rating: 71/100
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Image of Herbed Potatoes N Peas
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams baby potatoes
  • 200 grams frozen or fresh peas
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 tablespoon lemon juice
  • 750 milliliters water

Directions

Step 1

Wash the baby potatoes thoroughly and slice them in half if they are larger in size. Leave smaller ones whole.

Step 2

In a large pot, bring 750 milliliters of water to a boil. Add 1/2 teaspoon of salt and the baby potatoes. Cook the potatoes for about 12-15 minutes, or until they are fork-tender.

Step 3

While the potatoes are boiling, if using frozen peas, blanch them by placing them in a bowl of hot water for 2-3 minutes, then drain. If using fresh peas, steam them for 5 minutes until tender.

Step 4

Once the potatoes are cooked, drain them thoroughly and set aside.

Step 5

In a large skillet, heat the butter and olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 6

Add the cooked potatoes to the skillet and stir gently to coat them in the butter and garlic mixture. Cook for 3-4 minutes, allowing the potatoes to develop a slight golden crust.

Step 7

Add the peas to the skillet and toss gently to combine. Cook for another 2 minutes to heat the peas through.

Step 8

Season the potatoes and peas with the remaining salt, black pepper, chopped parsley, and dill. Stir well to distribute the herbs evenly.

Step 9

Finish by drizzling the lemon juice over the dish and giving it one final toss.

Step 10

Serve warm as a side dish alongside your favorite main course.

Nutrition Facts

Serving size 1539.2 grams (1539.2g)
Amount per serving % Daily Value*
Calories 882
Total Fat 39.00g 50%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 1.30g
Cholesterol 62mg 21%
Sodium 2536mg 110%
Total Carbohydrate 121.20g 44%
Dietary Fiber 17.90g 64%
Total Sugars 15.30g
Protein 22.00g 44%
Vitamin D 0IU 0%
Calcium 207mg 16%
Iron 8mg 43%
Potassium 2717mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 9.5%
Carbs: 52.5%