Nutrition Facts for Herbed pork chops with orange

Herbed Pork Chops with Orange

Elevate your weeknight dinner game with these juicy Herbed Pork Chops with Orange, a flavor-packed dish that’s both elegant and easy to make. Featuring tender pork chops rubbed with a fragrant blend of fresh rosemary, thyme, garlic, and orange zest, this recipe brings vibrant, citrusy notes to your table. Searing the chops to golden perfection locks in the juices, while a buttery orange-honey glaze adds a delightful sweet-savory balance. With a quick 35-minute prep and cook time, this skillet meal is perfect for busy evenings yet impressive enough for special occasions. Garnish with fresh orange slices and parsley for a stunning presentation that will wow your guests. Whether you’re craving a simple, wholesome dinner or showcasing your cooking skills, this herbed pork chop recipe is a crowd-pleaser!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Herbed Pork Chops with Orange
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces pork chops (bone-in or boneless, about 1-inch thick)
  • 2 tablespoons olive oil
  • 0.5 cup fresh orange juice
  • 1 teaspoon orange zest
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons honey
  • 1 tablespoon unsalted butter
  • 0.25 cup chicken broth
  • 4 pieces orange slices (for garnish)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Pat the pork chops dry with paper towels and season both sides with salt and pepper.

Step 2

In a small bowl, combine the minced garlic, orange zest, rosemary, thyme, and 1 tablespoon of olive oil. Rub this mixture evenly over both sides of the pork chops.

Step 3

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side or until golden brown. Transfer the pork chops to a plate and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the orange juice, honey, and chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.

Step 5

Bring the orange glaze to a simmer and return the pork chops to the skillet. Spoon the glaze over the chops and cook for an additional 6-8 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

Step 6

Remove the skillet from the heat and let the pork chops rest in the glaze for 3 minutes.

Step 7

Serve the pork chops with the orange glaze drizzled on top, garnished with fresh orange slices and parsley if desired.

Nutrition Facts

Serving size 1035 grams (1035.0g)
Amount per serving % Daily Value*
Calories 1638
Total Fat 104.60g 134%
Saturated Fat 35.40g 177%
Polyunsaturated Fat 2.70g
Cholesterol 331mg 110%
Sodium 2788mg 121%
Total Carbohydrate 59.60g 22%
Dietary Fiber 2.60g 9%
Total Sugars 49.60g
Protein 103.40g 207%
Vitamin D 28IU 140%
Calcium 151mg 12%
Iron 5mg 30%
Potassium 1926mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 26.0%
Carbs: 15.0%